Feminine Frequency Podcast

Sometimes the first step toward career clarity isn’t about having the whole plan — it’s about taking one aligned action. That in-between space, where you’ve outgrown what was but don’t yet know exactly what’s next, can feel messy and overwhelming. But it’s also where clarity is born. In this intimate episode of The Feminine Frequency, Amy holds a powerful coaching session with Stephanie — a long-time massage therapist, devoted mother, and soulful woman in transition. Stephanie opens up about the inner and outer shifts she’s navigating as she explores evolving her career beyond hands-on bodywork. With her children now older and more space opening up in her life, she’s feeling the call to expand — into coaching, teaching, and a more flexible, purpose-driven business model that honors both her gifts and her desire for freedom. But like many women on the edge of expansion, Stephanie finds herself stuck in the space between vision and action — wrestling with self-doubt, overwhelm, and the fear of not knowing where or how to begin. Themes:  * Overcoming perfectionism, fear, and procrastination * Balancing motherhood with a personal vision and purpose * Facing tech overwhelm and finding clarity in online business building * Rewriting the narrative around success and self-worth * Embracing imperfect action and messy beginnings * Learning to trust yourself deeply, even when you don’t feel ready SPECIAL OFFERS 💋/ Rooted Retreat in Asheville {Now Enrolling!} [https://amynatalieco.mykajabi.com/rootedretreat] 💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24} [https://amynatalieco.mykajabi.com/truth-telling-challenge] Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} [https://amynatalieco.mykajabi.com/morningritual] 💋/ Book: The Feminine Way [https://bit.ly/Thefeminineway]  💋/ Connect on IG: @amynatalieco [http://www.instagram.com/amynatalieco] 💋/ Work with Amy: Coaching Offerings [http://www.amynatalieco.com/coaching]

In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ourselves with can either keep us stuck or activate the next version of who we're meant to become. Whether you're feeling stuck in your current life path, navigating big transitions, or simply yearning for more confidence, connection, and purpose—this episode is your invitation to courageously step into rooms that expand you. Themes: * Why your current environment might be reinforcing an outdated version of yourself * How being in the right rooms activates your next level of success and confidence * The role of self-perception and how to shift your inner narrative * Listening to your intuition and following the “inner knowing” that leads to expansion * The power of sisterhood, group coaching, and intimate containers for transformation SPECIAL OFFERS 💋/ Rooted Retreat in Asheville {Now Enrolling!} [https://amynatalieco.mykajabi.com/rootedretreat] 💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24} [https://amynatalieco.mykajabi.com/truth-telling-challenge] Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} [https://amynatalieco.mykajabi.com/morningritual] 💋/ Book: The Feminine Way [https://bit.ly/Thefeminineway]  💋/ Connect on IG: @amynatalieco [http://www.instagram.com/amynatalieco] 💋/ Work with Amy: Coaching Offerings [http://www.amynatalieco.com/coaching]

In this inspiring, fun and candid episode of the Feminine Frequency Podcast, Amy has entrepreneur and speaker Angie Lee on to explore the power of authenticity, emotional empowerment, and creating conscious community. Angie shares her journey of the messy, awkward middle stages—not just the polished highlights including the hard work and grit it takes to be a successful entrepreneur.Listeners are invited into a dialogue about what it truly means to be authentic in both business and life, how to navigate the dance between feminine flow and masculine structure, and why emotional regulation is a key pillar of self-leadership. Angie also shares the personal evolution behind her wellness brand, the joy of building community, and the importance of making healing fun and accessible. Themes: What authenticity really means in a digital world The transition from the hustle culture to feminine flow How dance can be used as medicine and emotional release Making wellness and personal growth playful and light-hearted How to build a thriving community for people to feel seen and connected SPECIAL OFFERS 💋/ Rooted Retreat in Asheville {Now Enrolling!} 💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24} Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} 💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco 💋/ Work with Amy: Coaching Offerings Connect with Angie: 🖤/www.angielee.com 🖤/www.getsoul.com 🖤/@angieleeshow A college & corporate dropout, Angie decided to screw the rules & forge her own path.She's not just a podcasting powerhouse; she's a fireball keynote speaker, a marketing wiz who’s generated 7 figures in digital courses, the co-founder & creative brains behind Soul (an 8 figure wellness brand), and a silly goose who will make your abs ache from laughter. Angie is your permission slip to be a silly goose and make money doing what you love.

In this episode of The Feminine Frequency, Amy invites listeners into an intimate coaching conversation about releasing old identities, navigating grief, and stepping into deeper alignment. Our guest Kim shares her journey of ending a long-term marriage with love and intention, while also facing the tender realities of aging and redefining what it means to live fully expressed at midlife. The conversation explores how to honor the in-between, tend to the parts of ourselves that feel unworthy or afraid, and reclaim joy through embodied practices. This episode offers a compassionate space for any woman navigating change, loss, or reinvention — and reminds listeners that choosing truth is never selfish, but a sacred act of self-love. Themes: The courage it takes to walk away from an aligned-yet-loving relationship Grieving old identities Somatic experiences of grief, fear, and freedom in the body Healing childhood wounds and rewriting subconscious stories around worth Embracing feminine expression through movement, community, and creativity How honoring boundaries and desires leads to deeper self-trust and alignment SPECIAL OFFERS 💋/ Rooted Retreat in Asheville {Now Enrolling!} [https://amynatalieco.mykajabi.com/rootedretreat] 💋/ Apply For Private Coaching w/ Amy Natalie [https://hello.dubsado.com/public/form/view/68aa09c481b853936ea44145]  Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} [https://amynatalieco.mykajabi.com/morningritual] 💋/ Book: The Feminine Way [https://bit.ly/Thefeminineway]  💋/ Connect on IG: @amynatalieco [http://www.instagram.com/amynatalieco] 💋/ Work with Amy: Coaching Offerings [http://www.amynatalieco.com/coaching]

In this conversation, Amy Natalie welcomes somatic facilitator and sacred theater alchemist Madelyn Moon for a deep dive into embodied artistry, shadow integration, and the power of being truly seen. Together, they explore the healing potential of self-expression through the body, the impact of family dynamics on our creativity, and how reclaiming suppressed parts of ourselves unlocks magnetism, purpose, and deep feminine truth. Madelyn shares her path of weaving sacred performance into her teachings, revealing how being fully herself catalyzed business growth, artistic freedom, and community resonance. This episode explores the profound practice of sacred theater as a gateway to self-reclamation, emotional release, and spiritual gnosis — especially when witnessed by others. They also explore the energetics of shadow work, including the lineage-level imprints, the porous nature of the body, and the role of the nervous system in authentic visibility. If you’ve ever felt the fear of being seen or the urge to express something more, this is a conversation not to miss. * Sacred theater as a tool for feminine liberation and soul expression * How to turn pain, expression and shadow into embodied art * Nervous system healing and overcoming the trauma of being seen * Shadow work through a somatic and lineage-based lens SPECIAL OFFERS 💋/ Rooted Retreat in Asheville {Now Enrolling!} [https://amynatalieco.mykajabi.com/rootedretreat] 💋/ INTIMATE - Become a Match For Epic Love {Starting 9/9 [https://amynatalieco.mykajabi.com/intimate]} - Save $200 before 8/26  Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free} [https://amynatalieco.mykajabi.com/morningritual] 💋/ Book: The Feminine Way [https://bit.ly/Thefeminineway]  💋/ Connect on IG: @amynatalieco [http://www.instagram.com/amynatalieco] 💋/ Work with Amy: Coaching Offerings [http://www.amynatalieco.com/coaching] Connect with Madelyn:  🖤/http://instagram.com/madelynmoon 🖤/http://maddymoon.com 🖤/Free gift - 3 day mini course The Unf*ckwithable Artist http://maddymoon.com/unfckwithable  Madelyn Moon is a renowned somatic facilitator, artistic alchemist, and liberator of the feminine. She guides women into full-spectrum self-expression through the body, combining sacred theater, shadow work, and deep somatic practices to awaken their truest, most unapologetic artistry. She is the host of the top 100 ranked podcast, The Madelyn Moon Show, and the author of the best-selling book on conscious intimacy, Artist of Love. Her work and story have been featured in hundreds of podcasts as well as major publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, PEOPLE, and ABC News Nightline. Through year-round live programs, workshops, and immersive courses, Madelyn helps visionary women reclaim their creative power, embody emotional range, and return to the body as an instrument of truth, artistry, and liberation.