Foco Academy

Hi. We’re the Foolish Couple. I am Andrew and Minna, Functional Nutrition Specialists and Success Coaches. We created Foco Academy to help people achieve whole life success by applying the Success Principles to the 3 areas of life that money can’t buy, that is, Health, Time, and Relationships.

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94 Episoder

What is a Chronically Healthy Life?

What does living a Chronically Healthy Life mean? How do you start? #thefoolishcouple, #Chronicallyhealthylife

31. jan. 2023 - 55 min

Mind Body Connection 4 - Meditate to release Inflammation

In this final episode Crystal guide us on a meditation you can do at home to release inflammation that is ready to let go.

19. mai 2022 - 27 min

IF Series 4 - Fasting and Exercise

Can you exercise while you are fasting?

12. mai 2022 - 18 min

Mind Body Connection 3 - You are not Alone

Do you sometimes, feel that you are all alone when facing problems you don’t have answers for? Today, Crystal will share with us, that we are never alone when we face challenges or if we are looking for some simple guidance for day to day activities!

13. apr. 2022 - 14 min

IF Series 3 - Intermittent Fasting Boosts Your Immune System - Paige Davidson

Learn how Intermittent fasting can boost your immune system, which is so important today.

11. apr. 2022 - 13 min

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