Daniel Fast

Daniel Fast

This week Kimberly and Kaylen discuss personal challenges and benefits of completing the Daniel Fast.

Year in Review

This week Kimberly and Kaylen reflect on lessons learned throughout the year and intentions for the New year!

Merry Christmas!!

This week Kimberly and Kaylen discuss keeping everything in balance around Christmas!

"Are they sick again?!"

This week Kaylen and Kimberly discuss ways to stay safe during cold and flu season with special guest, Christina West, BSN, RN.

Mom's Back in School

We are back!! This week Kaylen and Kimberly discuss challenges and triumphs associated with parenting and returning to school.