Girls in Gis Podcast

On this Episode of Next Generation, Shama sits down with Helena Crevar. Learn more about Girls in Gis: Homepage: https://www.girls-in-gis.com Events: https://www.girls-in-gis.com/events/ Shop: http://www.girls-in-gis.com/shop/ Donate: http://www.girls-in-gis.com/donate/ Facebook Group: https://www.facebook.com/groups/GirlsinGis Facebook Official: https://www.facebook.com/GirlsinGis Twitter: @_girls_in_gis_ Instagram: https://www.instagram.com/girlsingis/ Youtube: https://www.youtube.com/c/girlsingis

On this Episode of Next Generation, Shama sits down with Bella Oclaray. Learn more about Girls in Gis: Homepage: https://www.girls-in-gis.com Events: https://www.girls-in-gis.com/events/ Shop: http://www.girls-in-gis.com/shop/ Donate: http://www.girls-in-gis.com/donate/ Facebook Group: https://www.facebook.com/groups/GirlsinGis Facebook Official: https://www.facebook.com/GirlsinGis Twitter: @_girls_in_gis_ Instagram: https://www.instagram.com/girlsingis/ Youtube: https://www.youtube.com/c/girlsingis

On this episode of Ask a Black Belt, Shama sits down with Chelsah’ Lyons!    Chelsah’ Lyons is a Marcelo Garcia Dallas 1st Degree Black Belt under Rob Ables. She is also the Owner/ Head Instructor at LP Martial Arts in Lewisville, Texas. She has 14 years experience and is 2 x NoGi World Champion, 2 x NoGi Pan American/Absolute Champion, 2 x Fight to Win NoGi Light Weight Belt Champion and Black Belt Masters World Champion.  Sharing her passion for the sport is a dream come true. She is obsessed with positional set-ups that give you multiple submission options. She loves butterfly guard and slick guard passes, the beauty in a good scramble, pressure passes, and the energy that surrounds submission hunting in dynamic Jiu Jitsu.   Learn more about Girls in Gis: Homepage: https://www.girls-in-gis.com Events: https://www.girls-in-gis.com/events/ Shop: http://www.girls-in-gis.com/shop/ Donate: http://www.girls-in-gis.com/donate/ Facebook Group: https://www.facebook.com/groups/GirlsinGis Facebook Official: https://www.facebook.com/GirlsinGis Twitter: @_girls_in_gis_ Instagram: https://www.instagram.com/girlsingis/ Youtube: https://www.youtube.com/c/girlsingis

Welcome to our newest podcast, Champions in Life where we talk with people who champions both on and off the mats. In this first episode we are join by  4x Black Belt World Champion & artist Dominyka Obelenyte. Learn more about Dominyka at: Instagram: @domdabomburmom [https://www.instagram.com/domdabomburmom/?hl=en#]  Art: https://www.dominyka-art.com/ Learn more about Girls in Gis: Homepage: https://www.girls-in-gis.com Events: https://www.girls-in-gis.com/events/ Shop: http://www.girls-in-gis.com/shop/ Donate: http://www.girls-in-gis.com/donate/ Facebook Group: https://www.facebook.com/groups/GirlsinGis Facebook Official: https://www.facebook.com/GirlsinGis Twitter: @_girls_in_gis_ Instagram: https://www.instagram.com/girlsingis/ Youtube: https://www.youtube.com/c/girlsingis

In our first podcast of 2025, Shama sits down with Kaloni Elvis-Marie Brown! Kaloni Elvis-Marie Brown (nick name Kk) has been training Brazilian Jiu Jitsu for nine years since the age six.  She began her Jiu Jitsu journey when her mom took her and her younger brother Ludah to try Brazilian Jiu Jitsu out and Kk instantly fell in love with it. For the past seven years she has trained under Kim Terra  at UFC Gym in Hilo, Hawai’i.. She is a 4x IBJJF Pan American champion and  ADCC No Gi. Youth World champion. In 2024 Kk traveled by herself to Miami to train with Alpha Miami Grappling under Carlos Sainz and compete no gi in both Florida and Texas. She has flown over 80,000 miles to compete. This January she will be making her IBJJF Euros debut at blue belt along side her instructor Kim Terra and teammate Moana.  Her goal going into 2025 is to win grand slam. In addition to BJJ she wrestles at Hilo high and won officials this year as a freshman.  She is projected to be 4x state champion. Learn more about Girls in Gis: Homepage: https://www.girls-in-gis.com Events: https://www.girls-in-gis.com/events/ Shop: http://www.girls-in-gis.com/shop/ Donate: http://www.girls-in-gis.com/donate/ Facebook Group: https://www.facebook.com/groups/GirlsinGis Facebook Official: https://www.facebook.com/GirlsinGis Twitter: @_girls_in_gis_ Instagram: https://www.instagram.com/girlsingis/ Youtube: https://www.youtube.com/c/girlsingis