The Bedrock of Mental Health | Interview with Kathi Norman

The Interconnected Path to a Healthy Lifestyle | Dr. Sheela Nambia

In this podcast, Dr. Sheela Nambiar, immediate past president of the Indian Lifestyle Medicine Society, shares her insights about making the most of lifestyle medicine and positive psychology. She talks about the inter-connectedness of all aspects a a healthy lifestyle and the key role of a positive and resilient mindset to promote personal growth, health and wellbeing.

Lessons from Positive Psychology for Coaching and Beyond | Dr. Suzy Green

Dr. Green shares with Dr. Lianov the lessons from her studies in positive psychology for making change. We learn that a key element for successful behavior change is autonomous decision making and more. Join us to gain insights from a leader in the field.

Positive Psychology for Thriving through Cancer and Beyond | Dr. Michelle Tollefson

In a captivating conversation between Dr. Liana Lianov and Dr. Michelle Tollefson, they delve into the essence of thriving amidst illness and adversity. Dr. Tollefson opens up about her personal experience with cancer and reveals how she has harnessed the power of lifestyle medicine and positive psychology to not just survive, but thrive. Moreover, she highlights the significance of these fields in achieving optimal women's health. This enlightening discussion showcases the resilience of the human spirit and sheds light on the transformative potential of embracing positive practices in the face of challenges. TUNE IN NOW! You can learn more about the GPHI with the links below! And be sure to like and subscribe! 👏👇 📲Instagram: @globalpositivehealth 💙Facebook: Global Positive Health 💻Website: https://positivehealth.world/ 💬LinkedIn: global-positive-health-institute

Positive Psychology in Wellbeing Coaching Across Multiple Settings | Simon Matthews

Welcome to our podcast where Dr. Lianov has the pleasure of interviewing Simon Matthews, board secretary for the GPHI, a seasoned psychologist and fellow of the Australasian Society of Lifestyle Medicine. With board certifications in health coaching and lifestyle medicine, Simon's expertise is truly multi-faceted. He is currently the CEO of Wellcoaches Australia and Wellcoaches Singapore. Simon's academic contributions include Adjunct Lecturer at Avondale College University Lifestyle Medicine & Health Research Centre and teaching faculty with Wellcoaches USA. His dedication to wellness extends to his role as the Director of Coaching for First in Wellness LLC, a company committed to improving the health and resilience of first responders, and as Chief Psychologist – Director of Program and Learning Development for Likevekt Helse, a Norwegian initiative that supports employee health and wellbeing. Join us as we delve into his fascinating journey and his vision for a healthier, happier world. You can learn more about the GPHI with the links below! And be sure to like and subscribe! 👏👇 📲Instagram: @globalpositivehealth 💙Facebook: Global Positive Health 💻Website: https://positivehealth.world/ 💬LinkedIn: global-positive-health-institute

The Bedrock of Mental Health | Interview with Kathi Norman

Embark on an uplifting podcast journey with Kathi Norman, a brilliant psychiatry Physician's Assistant hailing from vibrant Portland, Oregon. Get ready to be inspired as Kathi reveals her groundbreaking approach, blending the realms of positive psychology and lifestyle medicine.Brace yourself for remarkable patient outcomes and an empowering journey towards well-being.❤️ You can learn more about the GPHI with the links below! And be sure to like and subscribe! 👏👇 📲Instagram: @globalpositivehealth 💙Facebook: Global Positive Health 💻Website: https://positivehealth.world/ 💬LinkedIn: global-positive-health-institute