Trailer

Creativity is not optional

In this episode, Kiley White reflects on her journey of creativity and the importance of play in our lives. She discusses the challenges artists face in a society that often undervalues creativity and the need for community support. Kiley emphasizes the connection between creativity and mental health, highlighting how artistic expression can serve as a healing tool. She also shares her experience of launching a therapy practice designed to support artists and creatives in navigating their mental health and well-being. Learn more at the-living-rooms.com Follow us: @groovininthelivingroom ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Trailer

In a world where creativity is often seen as a mere hobby or side project, what if we embraced it as an integral part of who we are? Imagine a space where creativity isn't just an action but a way of life. Welcome to Groovin', where each episode explores the intersection of wellness and creativity. Learn more at the-living-rooms.com Follow us: @groovininthelivingroom ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Living Room

Are you ready to hear some tea? As a messy/disorganized follow-up episode to "ADHD girl" (how fitting), Kiley discusses the correlation between ADHD and creativity and how it lead to her development of The Living Room: Wellness and Creative Studio (officially launching July 2024). This project aims to allow Kiley to connect to art mediums and her wider community in creative workshops, events and 1:1 wellness. Get ready to get messy because on this episode, we are diving into the realities of the neurodivergent brain and ART! Learn more at the-living-rooms.com Follow us: @groovininthelivingroom ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Robin Lee: Looking into the Future

On this weeks episode, Kiley sits down with Robin Lee, an artist, photographer, connector and fellow raver. Robin discusses her path to photography and how it has shaped her career. Our host, Kiley, met Robin at an arts experience that changed the course of both their lives creativity, personally and professionally. Future Forrest Festival: an annual arts experience in New Brunswick, Canada (not sponsored) allows for creative expression in unexplainable ways. Robin and Kiley reflect on how art, movement and community can create a ripple effect of love and friendship (in the most cheesy way possible). Learn more at the-living-rooms.com Follow us: @groovininthelivingroom ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

ADHD Girl

In part one of this soul session, Kiley walks through the waves of ADHD and womanhood. From forgetfulness to procrastination, we explore Kiley’s personal relationship with ADHD, getting a diagnosis and tricks/tips to support functioning with ADHD in neurotypical spaces. Local Resources:  ADDvocacy https://www.addvocacy.org/ [https://www.addvocacy.org/]  Find Your Groove Episode with ADHD coach (Pending)   https://caddac.ca/ Learn more at the-living-rooms.com Follow us: @groovininthelivingroom ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.