Episode 4: The Shift

Let it go...

In this episode, I’m sharing the story of my obsession with long hair and how cutting it all off taught me something deeper about self-worth and letting go. Spoiler: It was never just about the hair. We’re talking about releasing the things we think define us but no longer serve us, and how letting go creates space for growth. If you’re ready to drop what’s holding you back and step into your next chapter, this one’s for you!

Episode 7: Tested & Tried

There will be plenty of times on the journey where you will be tested and tried. On this episode, I talk about how I've been pushing through a rough patch and how I got there.

Episode 6: You Doin' a Good Job

On this episode of Healed Girl Energy, I talk about self-pride! I talk about a few experiences in my life where affirmation was absent and how it all contributed to how I viewed myself and my gifts/talents. What have YOU done to make YOU proud? FOLLOW REDOUX LIFESTYLE ON IG: @redouxlifestyle [http://www.instagram.com/redouxlifestyle] VISIT THE WEBSITE: www.theredouxlifestyle.com [http://www.theredouxlifestyle.com/] Theme song produced by Trifeckta Presents Background music supplied by Uppbeat (free for Creators!): https://uppbeat.io/t/bakerman/permafrost License code: 10QCVEZONU9DDKFW

Healed Girl Energy Episode 5: The Climb

On this episode of Healed Girl Energy I talk about my recent frustration with this journey. Doing the work, gets hard, but we have to make a decision to do it or stay the same. FOLLOW REDOUX LIFESTYLE ON IG: @redouxlifestyle [http://www.instagram.com/redouxlifestyle] VISIT THE WEBSITE: www.theredouxlifestyle.com [http://www.theredouxlifestyle.com/] Theme produced by Trifeckta Presents Background Music from Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/glowing-up License code: ZCJMHYFSNAOIWXPV

Episode 4: The Shift

One thing healing is not, is easy. Healing may actually be the hardest thing I've ever had to do in life so far. But once you're healed, then what. The work never ends. In this episode of Healed Girl Energy, I talk about the frustrations I've had over the past few weeks regarding this healing journey. FOLLOW REDOUX LIFESTYLE ON IG: @redouxlifestyle [http://www.instagram.com/redouxlifestyle] VISIT THE WEBSITE: www.theredouxlifestyle.com [http://www.theredouxlifestyle.com] Theme song produced by Trifeckta Presents Background music supplied by Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/lateflights License code: OITDHLQFXP3IR76U