Healing Meditations
This is a light stream meditation. Sit back or lie down and relax into these calming and healing words.
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6 Episoder
Nature Meditation with Progressive Relaxation
Sit back and or lie down through this nature based meditation with progressive relaxation. Enjoy a few moments of calm and peace in your day.
Inner Child Healing Meditation
Sit back or lie down for this calming and restoring inner child meditation.
Light Stream Meditation (non-faith based)
Self Compassion Meditation
Sit back or lie down and listen as Mary guides you through a self compassion meditation.
Beach Meditation
Sit back or lie down and relax as Mary guides you through a meditation where you find yourself enjoying the calming atmosphere of the beach.
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