Seminar 14 - Weight Loss Masterclass

Seminar 14 - Weight Loss Masterclass

Dr Thomas discussed various aspects of weight loss, healthy eating, and the effects of different foods on health, including recommendations for diet and exercise. He addressed several health-related topics, such as treating high blood pressure, diabetes, and PTSD, and provided advice on supplements and dietary choices.

Seminar 13 - Mapping Your Health Journey

Dr Thomas emphasized the importance of having clear beliefs, specific goals, and strong motivations for health, and shared personal anecdotes to illustrate how specific prayers and goals can lead to desired outcomes. He also stressed the need for clear, compelling reasons for pursuing health goals and the importance of faith and trust in God.

Seminar 12 - "The Answer to Cancer"

Dr Orlando Thomas shares his expertise in cancer prevention, the impact of diet and lifestyle on cancer, and the importance of managing stress.

Seminar 11 - "Nutrition, Food as Medicine"

Dr. Orlando Thomas discusses the concept of food as medicine, covering the importance of various minerals and nutrients in maintaining health and the benefits of intermittent fasting.

Seminar 10 - "Relationships and Health"

Dr Thomas discusses the effect of marital, family and community relationships on our health, the importance of learning the love languages of others and how to be a good spouse, friend or parent.