Episode 6. Love addiction & co-dependency w. Katie Grimes

Episode 9. Show up as a badass at work w. Eddiana Rosen

Hey soul sistas, On today's episode I spoke with Eddiana who is a career coach and has worked in Human Resource for many years. She gave us so many gems on how to show up to work with confidence, stop being the yes man at work and what you should be doing during this COVID-19 crisis. She provided tactical strategies throughout the episode. To learn more about what to do if you lost your job during the COVID-19, check out her Youtube video https://youtu.be/ZvFKLNdQs1U Also check her out on Instagram: @eddianarosen Don't forget to leave a review and leave a rating! Xoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Episode 8. Ditch the inner critic & manifest your dream life w. Chanelle Janae

Hey soul tribe, On today's episode I had Chanelle on the podcast giving us all the tea on how to ditch the inner critic that is always giving you bad advice and begin the manifestation process to receive all that you have been hoping for. Make sure to check out Chanelle on Instagram: @chanelle.janae If you enjoyed this episode, make sure to leave a review and rating! Love you all! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Episode 7. Motivational personal story-COVID-19 scare

Hey loves, I know there is so much going on in the world and I myself have experienced an increase in anxiety but I wanted to share my personal scare story and some motivational tips on how to move through this uncertain season. Listen & share with others because everyone can use a little motivation & push right now! Love y'all!

Episode 6. Love addiction & co-dependency w. Katie Grimes

On today's episode I had guest Katie Grimes to talk about what love addiction means as well as red flags women should be looking out for in relationships and codependency habits. Katie also say's she works with three types of women which she describes as: hot mess express, single & ready to mingle and deliberately dating. Listen to the episode to hear her explain all three of these phases. You can find Katie on Instagram @kg.katiegrimes to learn more! If you enjoyed the episode please leave me a review! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Episode 5. Why are you self sabotaging?

Hey soul sistas, If you know that you self sabotage when trying to go after your dreams & goals but don't know why or others have told you that you self sabotage but you don't know what that really means, then this is the episode for you! On this episode, I covered 4 reasons why you may be self sabotaging such as self worth, imposter syndrome & two more (listen in to get those), behaviors to know if you are self sabotaging and tangible tips you can do to get out of behaving in this way. Hope you enjoy & don't forget to tag me on Instagram @hersolace_ so I can shout you out! Xoxo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]