Lytt til Humans Decoded Podcast

The Delicious Yes Method: What if one practice could truly resolve pain, confusion, and indecision—every single time? In this episode of Humans Decoded, Kiran, Leela, and Cami explore the radical clarity of choosing what feels deeply right: the “Delicious Yes.” They unpack real-life moments—from falls and new homes to work dilemmas and healing—that illustrate how this inner knowing leads to transformative outcomes. Learn how to move from habitual discomfort into intuitive alignment, with humor, community, and profound impact. Why Listen? Because life’s too short for “almost good enough.” This episode is a heartfelt invitation to stop pushing, stop settling, and start choosing what deeply aligns with you. Whether you’re facing burnout, indecision, fear of the unknown, or simply craving more fulfillment, the “Delicious Yes” practice is a practical, soulful compass that will guide you toward clarity and ease. With humor, honesty, and real-life stories, the gals show you how to stop glitching—and start glowing! ⭐️ Show Notes: ✨ Get full access to our transformative 9-Day Challenge Here [https://kirantrace.com/challenge/] ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here [https://kirantrace.com/events/mt-madonna-retreat/] ✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here [https://kirantrace.com/private-sessions/] ✨ Curious about my upcoming class? — Subscribe here [https://kirantrace.com/classes/] to be the first to know when enrollment opens! 💃🏻 🌱 JOIN THE COMMUNITY We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 GOT QUESTIONS OR FEEDBACK? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 WANT MORE GOODIES IN YOUR INBOX? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

In this week’s episode of Humans Decoded, Host Kiran Trace and Co-hosts Cami Carlow and Leela Sutter uncover the hidden truth behind our obsession with being busy. Far from just a packed schedule, busyness is an often socially accepted avoidance strategy—a way to escape discomfort, vulnerability, and the present moment. And it’s costing us something real — our presence, our intimacy, our joy. Why Listen? This episode is personal. Discover why “being busy” is more than time management—it’s a cultural trance. Through candid insights and real-life reflections, the trio explores how chronic busyness steals from us. Between moves, migraines, and to-do lists that never end, they’re sharing what it actually looks like to stop… without checking out. And asking the real questions like: What if being fully used by life felt… delicious? What if the goal wasn’t doing less, but being moved more deeply? 🧘🏼‍♀️ Join them as they decode the emotional and spiritual impact of living in a constant state of doing—and offer a powerful invitation to just be. Show Notes: ✨ Get full access to our transformative 9-Day Challenge Here [https://kirantrace.com/challenge/] ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here [https://kirantrace.com/events/mt-madonna-retreat/] ✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here [https://kirantrace.com/private-sessions/] ✨ Curious about my upcoming class? — Subscribe here [https://kirantrace.com/classes/] to be the first to know when enrollment opens! 💃🏻 🌱 JOIN THE COMMUNITY We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 GOT QUESTIONS OR FEEDBACK? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 WANT MORE GOODIES IN YOUR INBOX? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Feeling stuck in the never-ending search for your life’s purpose? You’re not alone. In this episode of Humans Decoded, host Kiran Trace and brilliant Co-hosts Leela Sutter and Cami Carlow explore why the question “What is my purpose?” feels so urgent—and so heavy. Why Listen? Together, they challenge the modern obsession with “finding purpose,” exposing how it often masks deeper fears of unworthiness and inadequacy. From personal stories to myth-busting insight, this honest, funny, and deeply human conversation offers a liberating reframe: maybe you’re not lost—maybe you’re just asking the wrong question. If you’ve ever chased another certificate, course, or self-help promise hoping to finally feel “worthy,” this one’s for you. 🥂 Tune in to laugh, reflect, and decode the myth of meaning once and for all. Show Notes: ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here [https://kirantrace.com/offerings/tools-for-sanity-book/] ✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here [https://kirantrace.com/events/mt-madonna-retreat/] ✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here [https://kirantrace.com/private-sessions/] ✨ Curious about my upcoming class? — Subscribe here [https://kirantrace.com/classes/] to be the first to know when enrollment opens! 💃🏻 🌱 JOIN THE COMMUNITY We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group [https://www.facebook.com/groups/humansdecoded] 💌 GOT QUESTIONS OR FEEDBACK? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 WANT MORE GOODIES IN YOUR INBOX? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

If you’ve lost someone, are navigating a spiritual identity crisis, or secretly fear what happens when it’s all over—this episode isn’t just comforting. It’s liberating. Let’s get real: death isn’t the villain. In this episode, Kiran unpacks the beauty and simplicity of death—both physical and ego—and why grieving doesn’t have to mean getting stuck. If you’re tangled in fear, chasing ego death, or just curious about what’s on the other side of the story, this one’s for you. Why Listen? Because most of us are afraid of the wrong thing. It’s not death we fear—it’s the story we’ve inherited from good ol’ SOCIETY. The rules about how we’re supposed to feel, how long grief should last, and what “letting go” is supposed to look like. But what if none of that is true? Kiran offers a radically different lens—including her own near-death experience, which was peaceful, beautiful, and shockingly simple. She shares what grief looks like without the tragedy, and how ego death often isn’t death at all—it’s just more ego in disguise. Show Notes: ✨ Purchase my ‘Tools for Sanity’ book here [https://kirantrace.com/offerings/tools-for-sanity-book/] — It dives deep into the experience of ego death and identity unraveling, offering practical insights for navigating inner transformation and shedding old beliefs. ✨ My Summer Retreat is coming up fast! View the Retreat Details Here [https://kirantrace.com/events/mt-madonna-retreat/] ✨ Want to rest in a feild of peace? Discover sessions with Leela Here [https://kirantrace.com/private-sessions/] ✨Class details are all found here [https://kirantrace.com/classes/] — Subscribe to get notified when we open the doors!  We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! Join the community Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded [https://www.facebook.com/groups/humansdecoded] Questions? Email us! Send us your comments, questions and insights to outreach@kirantrace.com [outreach@kirantrace.com]. Newsletter Signup Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/ [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Can other people tell you about your past lives? What is a past life and how can you know if it’s real? When we are unpacking our baggage, how far back do we need to unpack? These and other questions are answered in this episode of Human’s Decoded, the fascinating exploration of our past lives! Show Notes: Today is the LAST day to Register for the EARLY BIRD PRICE: Retreat Details Here [https://kirantrace.com/events/mt-madonna-retreat/] Want to rest in a feild of peace? Discover sessions with Leela Here [https://kirantrace.com/private-sessions/] Class details are all found here [https://kirantrace.com/classes/] Subscribe to get notified when we open the doors!  We really love your feedback, and always appreciate when you write us reviews. It helps us make our show even better! Join the community Head to the Facebook Group and leave us your feedback → https://www.facebook.com/groups/humansdecoded [https://www.facebook.com/groups/humansdecoded] Questions? Email us! Send us your comments, questions and insights to outreach@kirantrace.com [outreach@kirantrace.com]. Newsletter Signup Want more goodies in your inbox? Subscribe here: https://kirantrace.com/newsletter/ [https://kirantrace.com/newsletter/] Follow Humans Decoded Instagram → https://instagram.com/kirantrace [https://instagram.com/kirantrace] YouTube → https://youtube.com/kirantrace [https://youtube.com/kirantrace] Facebook → https://facebook.com/kirantrace [https://facebook.com/kirantrace] Tiktok → https://tiktok.com/@kirantrace [https://tiktok.com/@kirantrace] Twitter → https://twitter.com/kirantrace [https://twitter.com/kirantrace] Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share