CrossFit AMRAP's Mantra I #14

5 lbs. Bag: DREAMS I #17

Today Javier shares with you 3 Simple steps to apply in order to start pursuing your goals and dreams.

Sleep: 10 Tips To Improve Your Sleep I #16

Today Javier shares with you 10 tips, tricks, and things to do to improve your overall quality of sleep. Enjoy and sleep well.

//THOUGHTS I #15

Today Javier is talking about taking all your thoughts captive. He covers why taking your thoughts captive are so important and vital for your life. Don't miss this. Hear it, apply it, and continue to make an impact in all that you do.

CrossFit AMRAP's Mantra I #14

Today Javier breaks down what CrossFit AMRAP's Mantra is; Do More, Be More, Give More, Live More. Listen in and find out the why behind the what of this Mantra. See how you can apply it to your life whether you are a member of his gym or looking to improve the quality of your life. Let's Go!

//Burdens I #13

Today Javier dives into dealing with Burdens. We are bigger than our burdens, we are better than our burdens, and we must believe our burdens have no power over us. Listen in today and decide to let go of those things that have been weighing you down.