Food Fashion and FAD Diets

Med: Truth or Trend

Science and medical advice is overflowing with fake news and a myriad of opinions, which are too often overwhelming and so hard to decipher. This episode exposes what are truths and what are trends covering 4 main topic areas: Immunity, Getting tested, Sleep and Skin. Whilst I make no claims as an expert, I have a secure academic background for the purpose of this episode.

Food Fashion and FAD Diets

Thinking about starting a diet? Or just want to know more about food trends? In this episode we are talking all things food, starting off with a little history of ‘cuisine’. Food fashion trends and extreme diets of the 90s are discussed in details, ending with a focus on the increasingly popular vegetarian and vegan ‘lifestyles’. *apologies for the background humming in the beginning Food History - http://www.sirc.org/publik/foxfood.pdf Vegetarianism explained - https://www.webmd.com/food-recipes/guide/vegetarian-and-vegan-diet [https://www.webmd.com/food-recipes/guide/vegetarian-and-vegan-diet] Environmental impact of diets - https://www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green

A perspective from: Devon Phillips

Starting as a founding CEO at 21 years old to working in the field of neuroscience with psychedelics, Devon Phillips has experienced a truly unique career change. His insights during this episode cover issues such as spirituality, the business of start up companies and experiences with drugs.

Cultural Chats: UK Edition

Have you ever wondered what UK people think about Aussies? Or how many of their stereotypes are true? Join me and a friend Sophie, calling from out and about in her small town near Birmingham, whilst we chat about her visit to Australia, if British people really like tea and how my English accents stand according to a local.

A perspective from: Terry McDougall - All things for professional marketting and coaching alike

Terry began her career in the marketing industry, in which she thrived for many decades before becoming a professional coach for executives and leaders. Her depth of knowledge in both industries draws on her creative instincts and passions, which lead her into a new career, detailed in her book “winning the game of work”. Today we cover her success in marketing, the practice of being a coach and advice on finding your own passion.