Intentionally Overheard w/Robert Ginyard

Carlos Greene: Empowering Men Through Connection

Thank you for listening. Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/1568326/open_sms] In this conversation, Robert Ginyard and Carlos Greene discuss the importance of men's health, personal growth, and the impact of fatherhood. They explore the challenges men face today, the significance of creating safe spaces for men to connect, and the journey of writing a book about marriage. Carlos shares his experiences with health challenges, resilience, and the work he does through Men's Power Connect and Power Couples Rock, emphasizing the need for authenticity and community support. Chapters 00:00 Introduction and Personal Updates 02:52 The Importance of Fatherhood and Male Presence 05:58 Men's Power Connect: Creating Safe Spaces 08:59 The Journey to Authenticity 11:57 Challenges Men Face Today 14:44 The Impact of Personal Decisions on Life Path 21:25 Anchoring in Faith and Community 23:32 Facing Health Challenges with Intentionality 27:36 The Importance of Showing Up 29:26 Transitioning to Marriage Counseling 33:33 Real Conversations in Marriage 36:19 The Journey of Writing a Book 39:05 Advice to My Younger Self Support the show [https://buymeacoffee.com/intentionallyoverheard]

Breast Cancer Survivor- Grace Charrier: A Journey of Resilience

Thank you for listening. Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/1568326/open_sms] In this conversation, Grace Charrier shares her profound journey as a breast cancer survivor and advocate. She discusses her initial diagnosis, the emotional turmoil it brought, and how it transformed her life and purpose. Grace emphasizes the importance of community, patient experience, and advocacy in cancer care. She reflects on her mission to bridge the cancer care gap and the significance of sharing her story to empower others. The discussion also touches on her podcast, 'Cancer Convos with Grace B,' and her book, 'Impossicant,' which aims to inspire and educate others about cancer awareness and the importance of early detection. Chapters 00:00 Introduction and Personal Reflections 02:05 The Diagnosis Experience 06:29 Transformation Through Adversity 09:46 Finding Purpose Beyond Financial Gain 12:05 The Power of Advocacy and Community Support 13:30 Sharing the Story: A Turning Point 16:51 Avoiding Burnout in Advocacy Work 19:29 The Importance of Patient Experience and Voice 21:44 Building Community in the Infusion Room 26:49 Transforming Adversity into Advocacy 30:12 The Birth of Cancer Convos with Grace B 34:48 From Podcast to Published: The Journey of a Book 36:56 Advocacy and Impact: Speaking to Congress 39:23 A Message to Survivors and Caregivers Grace's Book: "Impossicant" https://a.co/d/5AsmL49 [https://a.co/d/5AsmL49] Support the show [https://buymeacoffee.com/intentionallyoverheard]

The Importance of Mindset to Achieve Fitness Goals - Chauncey "The Trainer" Whitehead

Thank you for listening. Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/1568326/open_sms] Summary In this engaging conversation, Chauncey Whitehead shares his journey as a fitness trainer, emphasizing the importance of early morning training, the significance of prostate cancer awareness, and the role of mindset in achieving fitness goals. He discusses the need for age-appropriate fitness and the importance of finding the right trainer. Chauncey also addresses the stigma surrounding men's health conversations and highlights the impact of community wellness initiatives. He encourages listeners to prioritize their health and plan for longevity, while also reflecting on the lessons learned throughout his career. Chapters 00:00 The Power of Early Morning Training 02:53 Prostate Cancer Awareness and Personal Motivation 05:53 Passion for Fitness and Helping Others 09:06 Mindset and Client Relationships 11:52 Body Types and Realistic Expectations 14:50 Choosing the Right Trainer 21:13 The Importance of Trainers in Fitness 22:29 Age-Appropriate Exercise and Injury Prevention 24:57 Shifting Fitness Goals: From Bulk to Fit 27:21 Finding Enjoyment in Fitness Activities 29:54 Setting Small Wins for Long-Term Success 31:49 Breaking the Stigma: Men's Health Conversations 35:46 Retiring to Live: Planning for Health and Longevity 37:20 Transformative Community Wellness Initiatives 39:05 Taking the First Step Towards Health 43:25 Advice for the Younger Self Support the show [https://buymeacoffee.com/intentionallyoverheard]

Uncovering Family Stories with Dr. Elizabeth Keating

Thank you for listening. Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/1568326/open_sms] In this engaging conversation, Robert Ginyard speaks with Dr. Elizabeth Keating, a professor of anthropology, about her book 'The Essential Questions' which encourages readers to interview family members to uncover their stories. Dr. Keating shares her personal journey of loss and the realization of how much she didn't know about her mother, which inspired her to create a framework for family interviews. The discussion delves into the importance of understanding cultural contexts, the value of ordinary life stories, and how to navigate sensitive topics during conversations. They also explore the impact of technology on family connections and the broader implications of Dr. Keating's work in fostering intergenerational communication. Chapters 00:00 Introduction to Dr. Elizabeth Keating 01:10 The Importance of Family Stories 03:45 Personal Journey and Motivation Behind the Book 06:37 Anthropological Approach to Family Interviews 10:47 Eliciting Memories Through Descriptive Questions 12:49 Understanding Generational Differences 16:43 Navigating Power Dynamics in Interviews 19:50 The Role of Empathy in Understanding Family History 22:33 The Value of Ordinary Life in Storytelling 23:49 Exploring Sensitive Topics in Interviews 26:51 The Power of Memory and Emotion 29:58 Understanding Family Dynamics and Empathy 32:49 Bridging Generational Gaps Through Conversation 35:43 The Impact of Technology on Family Stories 39:53 Reestablishing Connections Through Shared History 42:29 The Role of Anthropology in Understanding Culture 45:34 Reflections on Life and Communication Link to buy the book:  The Essential Questions  https://a.co/d/4bhabIu [https://a.co/d/4bhabIu] Support the show [https://buymeacoffee.com/intentionallyoverheard]

Fatherhood and Comedy: Larry Lancaster's Story

Thank you for listening. Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/1568326/open_sms] In this episode of the Intentionally Overheard podcast, I have a conversation with comedian, Larry Lancaster, who shares his journey from a corrections officer to a successful comedian. We discuss the importance of fatherhood, mentorship in comedy, and the significance of staying rooted in Baltimore.  Larry reflects on his experiences, the lessons learned from the stage, and how walking has become a source of creativity for him. He emphasizes the importance of seeking God and the impact of positive relationships in his life. Chapters 00:00 Introduction to Larry Lancaster 01:00 The Importance of Fatherhood 06:55 Larry's Childhood and Family Dynamics 11:01 The Journey to Comedy 19:20 Transitioning from Corrections to Comedy 22:07 Taking the Leap: A Journey of Faith and Comedy 24:53 Overcoming Doubts: The Struggles of an Artist 27:54 Mentorship and Growth: The Role of Experience 30:24 Finding Purpose: Comedy as a Gateway to Impact 33:08 Staying Rooted: The Love for Baltimore 34:55 The Power of Walking: A Creative Ritual 37:43 Wisdom for the Younger Self: Seeking Guidance 39:48 Legacy and Love: Inspiring Through Laughter Support the show [https://buymeacoffee.com/intentionallyoverheard]