E10 - Compassion for Yourself

E14 - Never Better

In this episode, I reflect on what it really means to say “I’m never better”—the growth, the healing, and the quiet moments in between. An honest check-in on where I am and how far I’ve come.

E13 - Finding the “I” in Identity

What does finding the "I" in identity even mean? To be honest, I don't have the answer, but I have a bunch of insightful, mind-boggling questions that will help you to find your truth. Join my rant in finding who we are and what we are meant to do here on this crazy thing we call Earth.

E12 - Trust in Everything

Let’s talk about a few areas to put your trust in - your relationships (personal or professional), your spirituality or religion, and most importantly, YOURSELF!

E11 - Breaking Point

When life starts LIFE’in, just know that you’re at your breaking point. You’re about to see everything unfold exactly as you had hoped and then some. All you have to do is KEEP GOING! You got this.

E10 - Compassion for Yourself

It’s easy to get down on yourself, so just remember to always have compassion for yourself!