THE PLYO-BOX

7 min · 29. okt. 2025

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9 Episoder

THE PLYO-BOX

One step up at a time.

29. okt. 20257 min

SLAM BALL

A relative of the "medicine ball", this tool can take a beating.

29. okt. 20257 min

Test Audio from Garage Band - Sorry for Wasting your Time

Sorry for wasting your time with this one. I am having connection issues between GarageBand, where I record and edit audio, and Spotify and then to Apple Podcasts. Hopefully, I'll figure this out soon.

28. okt. 202525 s

03-11-24 Today's Workout

Just thought I would bore you with what I am doing today. Hoping to get this done by 5:30am.

11. mars 20243 min

I GOTTA WEDDING TO GO TO

A live recording of a garage workout while discussing the topic at hand.

2. feb. 202416 min

THE PLYO-BOX

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