005 Sitdown with the Silverback

007 - Covid Couples and Coffee

Captain Coffee, Mark Bradley joins me again. A little Disney, little Coffee, but a deep dive into how both of us met our wives during Covid. Dating during the lock down, I love you's, and proposals... Hear how it all went down!

006 - Josh Ax - Girl Dad and Real Estate

In this week's episode we talk with Josh Ax, a husband, father of 3 beautiful girls and owner of a local real estate company. We dive into his story, how he got into real estate, and sharing tips on raising girls.

005 Sitdown with the Silverback

Back again with our first guest Kyle. But we are joined by Matt Williams, the Silverback himself. Matt talks about his journey from Military to today. We also touch on our current diets, what brought us to Crossfit, and how we envision our diet and fitness journey continuing over the new few years.

004 Children's author Kellie Rhiel

In today's episode John chats with co-worker Kellie Rhiel. Kellie is an author of two childrens books: December 2022 Mr. Chunkers's Busy Bunny Day March 2023 The Busy Bunny Easter with Mr. Chunkers They discuss the whole timeline of writing children's books from the furry bunny behind the books, to writing, finding a publisher, print, distribution, and Mr Chunker's limelight since. Mr Chunker's Instagram: @mrchunkers_ Get the new book below: https://www.amazon.com/Busy-Bunny-Easter-Mr-Chunkers/dp/B0BW2MGYDD/ref=sr_1_1?crid=3W4IEVLDGDDH9&keywords=mr+chunkers+book&qid=1680041720&sprefix=mr+chunkers%2Caps%2C129&sr=8-1 [https://www.amazon.com/Busy-Bunny-Easter-Mr-Chunkers/dp/B0BW2MGYDD/ref=sr_1_1?crid=3W4IEVLDGDDH9&keywords=mr+chunkers+book&qid=1680041720&sprefix=mr+chunkers%2Caps%2C129&sr=8-1]

Captain Coffee

John is joined by Mark Bradley of Captain Coffee. There is more to coffee than Starbucks and Dunkin'. Listen to Mark explain why he got into selling high quality coffee, his issues with the big chain stores, how coffee can benefit you in multiple ways, and much more.