Episode 38: Every Version of your body is beautiful.

The Ending of an Era💓

This episode is bittersweet as it’s the final chapter of Latinas and Lattes. Join us for our farewell episode, where we discuss why this is the best decision for both of us moving forward. We are incredibly grateful for the unwavering support from our listeners throughout this journey. While we’re closing this chapter, we’re both excited for what the future holds for us individually.

Episode 41: Celebrating Hispanic Heritage Month Part 2!

In this second part of our two-part series, we dive into fascinating facts about Mexico! From its rich cultural history to its incredible landscapes, we explore what makes this country so unique. Join us as we uncover interesting tidbits and share lesser-known details about Mexico’s traditions, people, and places. 🇲🇽🫔

Episode 40: Celebrating Hispanic Heritage Month Part 1!

In today’s episode, we’re kicking off Latino Heritage Month with part one of our two-part series! We’re diving into the heart of Mexican culture—our food, our music, and, of course, our legendary celebrations. Even though we both grew up in America and had very different upbringings, this is still a huge part of our culture and lineage, and we love embracing this side of who we are.

Episode 39: Sunday reset

Today, we’re focusing on setting yourself up for success by organizing your week in advance. We’ll discuss effective strategies to make your days more manageable, with Sundays as our preferred planning day. Plus, we’ll share ways to reset and start your week feeling refreshed and ready to go.

Episode 38: Every Version of your body is beautiful.

In this episode, we will talk about the importance of self-love and confidence. How to not compare yourself to others and embrace who you are. Our bodies go through different versions and they are all beautiful.