Luisa Montalvo - World Champion in Public Speaking (Toastmasters International)

Anne Aspelund Pedersen - Building Boards, Leading Young Voices, and Embracing Growth

00:00 Introduction 01:53 U37 & Stavanger Chamber of Commerce 05:30 Board experience at Ivolv 08:25 From a candidate to the Board Candidate Program Chair 10:20 On becoming the Chair of the ONS Young Committee 17:10 Growth mindset & high performance

Luisa Montalvo - World Champion in Public Speaking (Toastmasters International)

00:00 Intro 00:48 Retiring early 04:02 Reason behind competing 04:55 The role model 10:47 Drive to want to achieve 12:30 The new reason why 14:23 Stranger that can change your life 16:00 The power of public speaking 16:56 Luisa saved 1000 dogs in 6 years 18:41 Training public speaking for the win

I interviewed an 81-year-old that kicked my ass in golf

Here are the chapters that will tell you something about our conversation: 00:00 Introduction 01:13 Born and raised in Stavanger, Norway 01:58 Travelling and a crazy 'allergy' to... 03:43 Secrets to a long life in a good health? 15:24 Tech, social media and Spotify list 18:47 Religion and 'Plandemic' 20:10 Secrets of beautiful skin 22:38 Sustainable sources of good energy 22:43 How to face challenges in life 25:54 Late life relationships