S5 E12 Let's Talk Ladies: Moon Unit Zappa on family, forgiveness and finding peace

S5 E12 Let's Talk Ladies: Moon Unit Zappa on family, forgiveness and finding peace

Moon Unit Zappa has lived a life unlike anyone else—but her story is far more than a famous last name. In this episode of Let's Talk Ladies, host M.B. Roberts sits down with author, artist, and entrepreneur Moon Unit Zappa for an honest conversation about family, forgiveness, healing, and finding peace after years of emotional turmoil. Moon opens up about her deeply personal memoir, Earth to Moon, sharing what it was like growing up in one of rock music's most unconventional families, the complicated legacy of her parents, and the journey toward understanding the people who shaped her life. She also reflects on the power of forgiveness—not just for others, but for ourselves—and how choosing peace can transform even the most painful chapters of our lives. This heartfelt conversation explores resilience, identity, letting go of the past, and discovering joy on your own terms. In this episode: * The inspiration behind Moon Unit Zappa's memoir * Growing up in an unconventional and famous family * Processing childhood experiences with honesty * Why forgiveness is a gift you give yourself * Finding peace after pain * Building a life defined by your own voice If you've ever struggled with family relationships, searched for healing, or wondered how to move forward from difficult experiences, this conversation will leave you feeling seen—and hopeful. Subscribe to Let's Talk Ladies for more conversations with remarkable women sharing stories that inspire, challenge, and connect us across generations. Guest: Moon Unit Zappa moonunit.com [http://moonunit.com]  Moon Unit Tea [https://tea-o-graphy.com/pages/moon-unit] Stuff we mentioned on the episode:  WGAW 3rd & Fairfax podcast [https://podcasts.apple.com/us/podcast/3rd-fairfax-the-wgaw-podcast/id1001323963]Marshall Rosenberg [https://www.cnvc.org/about/marshall] Gottman.com [http://gottman.com] Underestimated [https://www.simonandschuster.com/books/Underestimated/Chelsey-Goodan/9781668032695] by Chelsey Goodan #LetsTalkLadies #MoonUnitZappa #Memoir #FamilyRelationships #Forgiveness #Healing #FindingPeace #WomenSupportingWomen #WomenPodcasters #MentalHealth #PersonalGrowth #Resilience #SelfDiscovery #AuthorInterview #Podcast Let’s Connect! https://www.facebook.com/profile.php?id=61556031135224 https://www.instagram.com/lets_talkladiespodcast/ https://substack.com/@mbroberts lets-talkladies.org [https://www.lets-talkladies.org/] LTLConversations@gmail.com [LTLConversations@gmail.com]  This episode recorded on Riverside   Produced by M.B. Roberts  Audio editing and graphics by Amy Reid

S5 E11: Finding little joys in the darkest seasons with singer-songwriter Jessica Breanne

What happens when life feels heavy, but you choose to keep looking for the light? This week on Let's Talk Ladies, host MB Roberts welcomes singer-songwriter and Little Joys podcast host Jessica Breanne for a candid conversation about depression, resilience, and the small moments that can help carry us through difficult days. Jessica shares how growing up in East Texas shaped her love of storytelling, why songwriting has become both her creative outlet and her therapy, and what it's been like recording her newest album. She also opens up about navigating dark seasons of life, the importance of talking honestly about mental health, and the daily practice of noticing the "little joys" that bring hope—even when life isn't easy. Whether you're a music lover, a creative, or someone who has struggled through your own difficult chapters, this episode is a reminder that healing often begins with one small moment at a time. In this episode: * Growing up in East Texas * Building a career as a singer-songwriter * Writing songs from deeply personal experiences * Recording a brand-new album * Living with depression and speaking openly about mental health * Why "little joys" can make a big difference * Finding hope, purpose, and creativity through life's hardest seasons If this conversation resonates with you, please follow Let's Talk Ladies, leave a review, and share this episode with someone who could use a little encouragement today. Guest: Jessica Breanne https://jessicabreanne.com/ [https://jessicabreanne.com/] https://littlejoys.jessicabreanne.com/ [https://littlejoys.jessicabreanne.com/] https://ykrecords.com/artists/jessica-breanne #LetsTalkLadies #JessicaBreanne #LittleJoys #MentalHealth #DepressionAwareness #SingerSongwriter #WomenWhoInspire #Podcast #Songwriting #Resilience #Hope #Creativity This episode of LTL recorded at We Own This Town [https://weownthistown.net/]Produced by M.B. Roberts  Audio editing and graphics by Amy Reid * Lucky Moon Music Let’s Connect! https://www.facebook.com/profile.php?id=61556031135224 https://www.instagram.com/lets_talkladiespodcast/ https://substack.com/@mbroberts⁠ [https://substack.com/@mbroberts] lets-talkladies.org [https://www.lets-talkladies.org/] LTLConversations@gmail.com [LTLConversations@gmail.com]

S5 E10 Let's Talk Ladies: Raising confident girls in the age of anti-aging with Saint Crewe founder Erin Piper

Why are teenage girls shopping for anti-aging skincare products? And why are some women in their 20s considering cosmetic procedures once reserved for much older people? In this thought-provoking episode of Let's Talk Ladies: Conversations Across Generations, host M.B. Roberts sits down with entrepreneur and skincare founder Erin Piper to explore the growing pressure young women face to look perfect—and stay young forever. As the founder of Saint Crewe, Erin is passionate about creating safe, age-appropriate skincare products for girls while challenging the messages that tell them their worth is tied to their appearance. She shares her concerns about social media, beauty marketing, and the rise of "preventative" anti-aging products aimed at increasingly younger consumers. Together, Erin and M.B. discuss: • Why anti-aging messaging is reaching girls at younger ages than ever before• The influence of social media, influencers, and beauty culture on self-image• The growing trend of cosmetic procedures among women in their 20s• How parents can help girls develop healthy skincare habits without fear-based marketing• Why confidence, character, and self-worth matter far more than flawless skin• The mission behind Saint Crewe and creating products designed specifically for young skin This episode is an important conversation for mothers, daughters, and anyone concerned about the messages young women receive about beauty and aging. Because every girl deserves to know that who she is matters more than how she looks. Guest: Erin Piper saintcrewe.com [http://saintcrewe.com]www.instagram.com/saintcrewe/ [http://www.instagram.com/saintcrewe/] Subscribe to Let's Talk Ladies Follow the podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen to podcasts. #LetsTalkLadies #ErinPiper #SaintCrewe #SkincareForGirls #BeautyStandards #ConfidenceForGirls #SelfWorth #WomenSupportingWomen #ParentingGirls #BeautyIndustry #AgingGracefully #ProAging #GirlsEmpowerment #FemaleFounder #WomenInBusiness #PodcastForWomen LTL recorded at HoneyPod studio [https://bookhoneypod.com/] in Nashville Produced by M.B. Roberts  Audio editing and graphics by Amy Reid * Lucky Moon Music Let’s Connect! Facebook [https://www.facebook.com/profile.php?id=61556031135224] Instagram [https://www.instagram.com/lets_talkladiespodcast/]⁠ [https://substack.com/@mbroberts] Substack⁠ [https://substack.com/@mbroberts] lets-talkladies.org [https://www.lets-talkladies.org/] LTLConversations@gmail.com [LTLConversations@gmail.com]

S5 E9 Let's Talk Ladies: Pro-aging with Caire Beauty co-founder Lorrie King

What if aging isn't a problem to solve? In this episode of Let's Talk Ladies, host M.B. Roberts sits down with beauty industry veteran Lorrie King, co-founder of Caire Beauty, to challenge everything we've been taught about getting older. After decades working with some of the biggest names in beauty—including Elizabeth Taylor and Halle Berry—Lorrie saw a glaring gap in the skincare industry: products designed specifically for women navigating hormonal changes after 40. That realization led her to co-create Caire Beauty, a skincare brand built around the idea of being pro-aging, not anti-aging. Lorrie shares why she believes the term "anti-aging" sends the wrong message to women, how skin changes during perimenopause and menopause, and why the products that worked in your 20s and 30s may no longer be enough. She also offers practical advice on what women should look for in skincare as they age and why embracing the aging process can be empowering. * Why Lorrie King co-founded Caire Beauty after decades in the cosmetics industry * Working with iconic women like Elizabeth Taylor, J.Lo, and Halle Berry * What's wrong with the term "anti-aging"? * How hormones affect skin health after 40 * Why women need different skincare products in midlife and beyond * The biggest misconceptions about aging and beauty * How to build a skincare routine that supports—not fights—aging * Why confidence is the ultimate beauty secret Whether you're 40, 50, 60, or beyond, this conversation is a refreshing reminder that aging isn't something to fear—it's something to embrace. If you enjoyed this episode, subscribe, rate, and review Let's Talk Ladies: Conversations Across Generations on Spotify, Apple Podcasts, and YouTube. Guest: Lorrie King Connect with Caire Beauty: https://cairebeauty.com [https://cairebeauty.com] Discount code: enter LTL20 at checkout! Instagram [http://@caire_beauty] Facebook  [https://www.facebook.com/cairebeautynewyork] Linkedin [https://www.linkedin.com/in/lorrieking/] #LetsTalkLadies #LorrieKing #CaireBeauty #ProAging #WomenOver40 #WomenOver50 #Menopause #Perimenopause #SkincareOver40 #HealthyAging #BeautyIndustry #AgingWell #MidlifeWomen #Women'sHealth #BeautyAtEveryAge #PodcastForWomen LTL recorded on Riverside Produced by M.B. Roberts  Audio editing and graphics by Amy Reid * Lucky Moon Music Let’s Connect! Facebook [https://www.facebook.com/profile.php?id=61556031135224] Instagram [https://www.instagram.com/lets_talkladiespodcast/] ⁠Substack⁠ [https://substack.com/@mbroberts] lets-talkladies.org [https://www.lets-talkladies.org/] LTLConversations@gmail.com [LTLConversations@gmail.com]

S5 E8 Let's Talk Ladies: Self-care isn’t selfish with massage therapist Diana Jones

Self-care isn’t selfish — it’s survival. On this episode of Let’s Talk Ladies: Conversations Across Generations, we sit down with Nashville massage therapist Diana Jones to talk about why women are finally beginning to prioritize their physical and mental well-being — and whether younger generations are actually better at it than the women who came before them. Diana shares why massage therapy should be viewed as an essential part of healthcare rather than an occasional luxury, and how chronic stress, burnout, and “doing it all” continue to affect women of all ages. We also discuss what self-care really means beyond bubble baths and spa days, how women can better advocate for themselves in medical and wellness settings, and why customer care and compassion matter more than ever. From setting boundaries to listening to your body, this conversation is a reminder that caring for yourself is not indulgent — it’s necessary. Topics include: • What is self-care, really? • Why massage therapy is preventative care, not a luxury • Are GenZ and GenAwomen better at prioritizing wellness? • The physical effects of stress on women’s bodies • How women can advocate for themselves in healthcare and everyday life • Why customer care and human connection matter • Creating healthier habits across generation Diana’s Recs: Hydrogen water bottle  Medical grade Compression socks - Amazon  Roller - Trigger point  Vibration plate Guest: Diana Jones Instagram [https://www.instagram.com/thespaexperienceco/] Facebook [https://www.facebook.com/diana.jones.5011] https://www.linkedin.com/in/diana-jones-566380335/ [https://www.linkedin.com/in/diana-jones-566380335/]  [https://www.facebook.com/diana.jones.5011] Raising the Standards of Customer Care [https://www.amazon.com/-/es/Raising-Standards-Customer-Care-Additional/dp/B0FG1PTB95] LTL recorded at HoneyPod studio [https://bookhoneypod.com/] in Nashville Produced by M.B. Roberts  Audio editing and graphics by Amy Reid * Lucky Moon Music Let’s Connect! Facebook [https://www.facebook.com/profile.php?id=61556031135224] Instagram [https://www.instagram.com/lets_talkladiespodcast/]⁠ [https://substack.com/@mbroberts] Substack⁠ [https://substack.com/@mbroberts] lets-talkladies.org [https://www.lets-talkladies.org/] LTLConversations@gmail.com [LTLConversations@gmail.com]