When Everything Feels Like Too Much: How Do You Cope?

When Everything Feels Like Too Much: How Do You Cope?

When life starts piling up all at once, it can feel overwhelming, exhausting, and hard to manage. In this episode of Let’s Talk About It with Leslie, we take a real look at what it means to cope when everything feels like too much. From learning how to pause instead of push, to finding small, practical ways to reset, this conversation is about giving yourself permission to breathe and take things one step at a time. If you’ve been feeling mentally drained or stretched thin, this episode offers a moment to slow down, reflect, and find your way back to balance.

You’re Not Stuck…You’re Overthinking

Sometimes we’re not stuck… we’re just overthinking everything. Trying to figure it all out can keep you from taking the next step.

In the Moment: From Frustration to Appreciation (Unfiltered)

This episode is raw, real, and in the moment. I’m talking through frustration, reflection, and the shift into appreciation and all as it’s happening.Not polished. Not planned. Just honest. Sometimes we just need space to release, refelect, and reset.

They Didn’t Know It Meant Everything (The Power of Kindness)

In this episode, I reflect on how small, unplanned moments of kindness can leave a lasting impact, often more than the person giving them ever realizes.

Unexpected Moments That Made My Day

In the first episode of Lez Talk About It with Leslie, I share a small but meaningful moment from work that reminded me how powerful kind words and unexpected connections can be. This episode is about being seen, first impressions and the little moments that make a big difference. Have a topic you’d like me to talk about in the future episodes? Email me at LezPodcastTopics@gmail.com - your topic could be on the next episode!