Why People Stay in Toxic Relationships (3 Core Reasons)

Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making

Podcast Season 2 Ep. 2Decision making is your power.And when you’ve spent years being silenced, dismissed, rushed, or conditioned to doubt yourself, making decisions can feel heavy, overwhelming, or unsafe.In this episode of Holding Space, we explore how decision making becomes fractured when your power has been taken, minimized, or slowly given away, especially in relationships, family dynamics, and survival-mode living.This conversation is about reclaiming your authority, learning to trust yourself again, and understanding why hesitation, and second-guessing are often rooted in lived experience.A Journey of Rediscovery Video Series & Workbook: https://pensight.com/x/victoriab/ajourneyofrediscoveryFreebie: Boundaries & Breakthroughshttps://pensight.com/x/victoriab/boundaries-and-breakthroughs

Why People Stay in Toxic Relationships (3 Core Reasons)

Why is it so hard to leave a toxic relationship, even when you know it’s unhealthy? In this episode, I break down three core reasons people stay stuck in toxic dynamics and why willpower, logic, or “just leaving” isn’t enough. This conversation is about self-worth, emotional conditioning, and the internal shifts that must happen before real change is possible. If you’ve ever felt ashamed for staying, conflicted about leaving, or disconnected from yourself in a relationship, this episode will help you understand what’s really keeping you there, and how awareness becomes the first step toward freedom.

(A very late) Season Finale

Yes, this finale is late, but the lessons hit right on time. I’m closing out the season by walking back through everything we learned, the real conversations we had, and the lived experiences my guests shared that shifted something in all of us. I’m grateful for every voice, every story, and every listener who showed up and grew right alongside me. And because this season tied in closely with rediscovery and healing, I’m leaving you with something that takes those lessons even deeper: my brand-new video series and workbook. If this season spoke to you, this resource will take you to the next level. https://pensight.com/x/victoriab/ajourneyofrediscovery [https://pensight.com/x/victoriab/ajourneyofrediscovery] Watch on YouTube: https://www.youtube.com/channel/UChKhS2qr7e3t974hjdV1JCg [https://www.youtube.com/channel/UChKhS2qr7e3t974hjdV1JCg]

Podcast Ep.7: Think twice before you disrespect your mother again! What you take for granted I MISS

This one’s personal. In this episode, I’m speaking directly from the perspective of a daughter who no longer has the privilege of calling, hugging, or even arguing with her mother. If you’ve ever taken your mom’s presence for granted, or need a reminder of just how sacred that bond is, lean in. I’m sharing raw truths, lessons learned through loss, and a powerful reminder: don’t wait until it’s too late to appreciate what you have. This is for anyone who still has a mother in their life, cherish her while you can.

Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me

What if grief didn’t have to look like what everyone else expects? In this episode, I’m opening up about the moment I realized I was done being stuck in sadness. I share how I gave myself permission to redefine grief on my own terms—without shame, without comparison, and without apology. If you’ve ever felt guilty for not grieving "the right way," this one’s for you.Let’s talk about reclaiming your healing journey and giving yourself the freedom to grieve in a way that actually supports your growth.