Overcoming stress and depression with Simon Stephen

Migrating to Canada - What you must know ft. Chidi Iwuchukwu

Feeling apprehensive about moving to a new country is to be expected, our guest Chidi Iwuchukwu leaves us some tips from his book, "Coming to Canada" a reminder that you are not alone and that you have the tools at your disposal to make this new experience an incredible one. Listen, Like and leave us comments

WHAT DOES VALENTINE'S DAY MEAN TO YOU?

14𝑡ℎ 𝑜𝑓 𝐹𝑒𝑏𝑟𝑢𝑎𝑟𝑦 𝑒𝑣𝑒𝑟𝑦 𝑦𝑒𝑎𝑟 𝑡ℎ𝑒 𝑤ℎ𝑜𝑙𝑒 𝑤𝑜𝑟𝑙𝑑 𝑠𝑒𝑡𝑠 𝑡ℎ𝑖𝑠 𝑑𝑎𝑦 𝑎𝑠𝑖𝑑𝑒 𝑡𝑜 𝑐𝑒𝑙𝑒𝑏𝑟𝑎𝑡𝑒 𝑙𝑜𝑣𝑒 𝑎𝑛𝑑 𝑟𝑜𝑚𝑎𝑛𝑐𝑒 𝑖𝑛 𝑣𝑎𝑟𝑖𝑜𝑢𝑠 𝑐𝑟𝑒𝑎𝑡𝑖𝑣𝑒 𝑤𝑎𝑦𝑠, 𝑠𝑜𝑚𝑒 𝑜𝑓 𝑤ℎ𝑖𝑐ℎ 𝑤𝑖𝑙𝑙 𝑚𝑎𝑘𝑒 𝑦𝑜𝑢 𝑔𝑟𝑒𝑒𝑛 𝑤𝑖𝑡ℎ 𝑒𝑛𝑣𝑦. 𝑊ℎ𝑎𝑡 𝑑𝑜𝑒𝑠 𝑡ℎ𝑖𝑠 𝑑𝑎𝑦 𝑚𝑒𝑎𝑛 𝑡𝑜 𝑦𝑜𝑢 𝑎𝑛𝑑 𝑎𝑟𝑒 𝑦𝑜𝑢 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑜𝑢𝑡 𝑎𝑛𝑦𝑡ℎ𝑖𝑛𝑔 𝑒𝑥𝑡𝑟𝑎𝑜𝑟𝑑𝑖𝑛𝑎𝑟𝑦? 𝐽𝑜𝑖𝑛 𝑢𝑠 𝑎𝑠 𝑤𝑒 ℎ𝑖𝑡 𝑡ℎ𝑒 𝑠𝑡𝑟𝑒𝑒𝑡𝑠 𝑓𝑜𝑟 𝑎 𝑔𝑒𝑛𝑒𝑟𝑎𝑙 𝑜𝑝𝑖𝑛𝑖𝑜𝑛 𝑜𝑛 𝑤ℎ𝑎𝑡 𝑡ℎ𝑖𝑠 𝑑𝑎𝑦 𝑚𝑒𝑎𝑛𝑠 𝑓𝑜𝑟 𝑠𝑜𝑚𝑒 𝐹𝑖𝑛𝑑 𝑡ℎ𝑒 🔗 𝑖𝑛 𝑜𝑢𝑟 𝑏𝑖𝑜 𝑡𝑜 𝑙𝑖𝑠𝑡𝑒𝑛 𝐺𝑜𝑡 𝑝𝑙𝑎𝑛𝑠? 𝑝𝑙𝑒𝑎𝑠𝑒 𝑠ℎ𝑎𝑟𝑒 𝑏𝑒𝑙𝑜𝑤

THE LBWZSHOW NEW YEAR EDITION - New Year New You

Join our host Zeeka, as she ushers into the New Year on a high note. Kindly, visit our socials for more ↔ @lbwz_show( Instagram) @lbwz-show ( Facebook) and @lbwzshow (Twitter)

Unleash the goddess mindset in you with Ashley Holt

We are currently enjoying our time practising methods as shared by our guest Ashley Holt on a 28-day transformation journey to unleashing our goddess mindset. Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs International finalist and international podcast host. Through her numerous media appearances, books, public speaking and coaching, she is fulfilling her passion as a mentor with a mission to create a safe and compassionate space for women as an author, speaker and empowerment coach. Listen, join the challenge, comment and share.

Overcoming stress and depression with Simon Stephen

Depression can make experiencing and coping with events in your life more challenging. Big and small stresses still occur, but with depression, you may not feel as equipped to deal with them. This can make the symptoms of depression and the stress of certain situations even worse. Joining us on the show is Life Coach and Founder Intorcida, Simon Stephen. He  shares his story of recovery with us. Be sure to leave us comments, like and share!