67 // Unsettled and Overwhelmed? 3 Daily Tasks To Focus On For Difficult Seasons

RE-AIR 10 // Empowering Kids: 10 Chores to Lighten Mama's Load

I hope you will enjoy this 'older' but really great episode that we are re-airing today. All the tips and information will help you feel confident asking your kids for more help around the house. No matter their ages! We will be back with FRESH, new organization tips and resources on January 29th with a NEW episode, stay tuned!! Welcome to the show Friend! If you are feeling tired of doing #all the things, by yourself all the time. It Is time to start getting your kids Involved In chores and helping around the home. In this episode today, we will talk about... 1. The Importance of kids learning how to clean from an early age 1. Ways that we can easily make this happen In day to day life 1. 10 Ideas for chores you can get your kids to start helping you with, even from a young age So let's dive In! Next Steps for You... Get your free checklist: www.plantomom.com/checklist [http://www.plantomom.com/checklist] Join the FB Community: www.plantomom.com/facebook [http://www.plantomom.com/facebook] Join me in my new coaching program: https://www.plantomom.com/coaching

RE-AIR 20 // 4 Secret Questions to Help you Declutter & Let Go

Please enjoy a special RE-AIR of this popular episode. We will be back with FRESH new organizing tips on January 29th, stay tuned! Made a resolution this year to cut the clutter In your home and have less 'stuff' but struggling to actually follow through with getting It OUT of your house? I was someone who used to struggle with decluttering, and would hang onto things wondering "what if I ever need this again?" Or "I paid good money for this item, I can't just get rid of it." We all struggle from time to time with decluttering certain items, and can have a hard time physically letting go of it as we are trying to place it in that donation bin! In this episode today, we will talk about...   Today, I am excited to share with you 4 secret questions to ask yourself as you are decluttering, to help you LET IT GO, Let It go! So you can enjoy less clutter In your home In 2024...let's go! 🌟 Next Steps For You Get your free checklist: www.plantomom.com/checklist [http://www.plantomom.com/checklist] Join the FB Community: www.plantomom.com/facebook [http://www.plantomom.com/facebook] Join me in my new coaching program: https://www.plantomom.com/coaching

69 // Simplify Meal Planning with This Easy Hack!

Welcome back to the show Friend! It has been another incredible year, thank you for supporting me and my show in 2024.  Wishing you and your family a very Merry Christmas and a Happy New Year!! This is a re-airing of Episode #13 from December of 2023. I am sharing this episode with you again today in case you haven't heard it before or needed to be reminded that meal planning can be simple if we have the right tools. This episode and the methods I share still rings true for me today as it did a year ago. I still stand behind this simple system and think it will benefit you, so I am very excited to share it with you again.   🌟 Now, for today's episode Let's face it, meal planning can be overwhelming, especially when our days are filled with caring for our kids and managing numerous responsibilities. If you've been struggling to find a meal planning system that truly works for you, or if you simply don't have the time to plan out meals each week, you're in the right place. I've been there, and I understand the challenges that come with planning meals for a busy family. In this episode today, we will talk about... In this episode, I'm excited to share the game-changing system that has worked wonders for me over the past year and a half. If you're ready for easier meal planning, this is for you. Forget the stress of constantly searching for new meal planning methods or feeling guilty for not sticking with a rigid plan. With this simple family calendar hack, you'll discover a flexible and efficient way to plan and prepare meals that suit your busy lifestyle. Next Steps for You... Get your free checklist: www.plantomom.com/checklist [http://www.plantomom.com/checklist] Join the FB Community: www.plantomom.com/facebook [http://www.plantomom.com/facebook] Join me in my new coaching program: https://www.plantomom.com/coaching

68 // 4 Wellness Pillars to Stop Perfectionism and Find Peace in Motherhood. - Interview with Shan Wright

Welcome back to the show my Friend! Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?' That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out. As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well. IN TODAY'S EPISODE Join me today as we dive into an amazing conversation with a good friend, and wellness coach! I am thrilled to introduce you too...Shan Wright! Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music! Connect with Shan here: Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below. Website: www.theshanwright.com [http://www.theshanwright.com/] **group coaching program on PRESALE** Email: Hello@theshanwright.com [Hello@theshanwright.com] Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage [http://bit.ly/courageousvillage]  Ig: @theshanwright

67 // Unsettled and Overwhelmed? 3 Daily Tasks To Focus On For Difficult Seasons

Welcome back to the show my Friend! We have to talk about seasons a little bit. No, I don't mean seasons that bring dumps of fluffy white snow, or seasons of warm air and hot sun warming our faces. Seasons of unsettledness, overwhelm, more on our plates <-- those types of seasons I myself am ALSO in one of these seasons right now....which is partly why this episode is a day late dropping into your podcast players 😉   Are you in a place of chaos, stress, overwhelm and feeling unsettled right now? Whether the external stressors you are facing right now are coming from work, personal life, relationships, money, the world....SO many different circumstances can threaten to throw us off track and derail us from our big picture goals, priorities and dreams.  In this episode today, we will talk about... WHAT do we need to do in difficult seasons to ensure we don't get off track? The answer --> setting our BIGGEST priorities that align with our big picture goals, dreams, hopes.... I encourage you,  - take some notes - identify your top 2-3 biggest priority 'categories' in your life right now - tackle one small task in each of these categories each day   Don't loose hope, difficult seasons always pass eventually. How we persevere and stay strong is what matters 💪🏻 You've got this friend! Next Steps for You... Get your free checklist: www.plantomom.com/checklist [http://www.plantomom.com/checklist] Join the FB Community: www.plantomom.com/facebook [http://www.plantomom.com/facebook] Join me in my new coaching program: https://www.plantomom.com/coaching [https://www.plantomom.com/coaching]