6. Stability and balance

6. Stability and balance

Did you wonder what the difference between stability and balance in your life means? I did in my last coaching session. Here's the explanation. Are you curious about what Lifebook is all about? Book a free facilitation to learn more: https://bjarkewalling.krtra.com/t/bDGus6Ne7FCp [https://bjarkewalling.krtra.com/t/bDGus6Ne7FCp] Check out the podcast of my Lifebook Brother, Cliff Tang: https://anchor.fm/cliff-tang [https://anchor.fm/cliff-tang]

5. Join me on my life journey

Let me tell you about the last three years of my life. This is also a story about Lifebook, which helped me get to more clarity and support in my life. If it could help me, I’m certain that it can do the same for you. Got your attention about Lifebook? Book your free (as long as available) session to learn more here: https://bjarkewalling.krtra.com/t/bDGus6Ne7FCp [https://bjarkewalling.krtra.com/t/bDGus6Ne7FCp]

4. Energy level and Lifebook Leader progress

One of our cats “Wysi” got sick, so now I’m home-cooking cat food for her to get better. At the same time I’m working on improving my sleep and energy level, if it’s not about my nutrition, what is it then? And finally an update about my progress in the Lifebook Leaders Certification Program. What are you up to this week? P. S. I want to apologize for all the times I say “like”, this is something I want to improve in upcoming episodes.

3. Cancel your todo lists with self-love

Sometimes we are not in a state, where we can accomplish all the things we set ourselves up to do. I experienced it first-hand this week, after coming back from my holidays. I decided to cancel my todo list with self-love. After recording, I listening to my episode, and I feel that I bragged a bit too much about being an A student. I’m happy that I did well in school, but I can say for certain that it didn’t have much to say about how I did later in life. If you’re not an A student, don’t feel bad about it. Actually, feel relieved that you don’t need to measure yourself against some arbitrary standard set by your experience of school. How do you practice self-love? And when do you know that you should take a step back to relax and re-energize yourself? Send me message to let me know.

2. Qigong physics and todo list accountability

Action counts, when you want to build your dream life. If you’re like me, you probably experienced adding something to your todo list again and again… and again for too many weeks, without ever checking it off. In this episode, I will tell you about an interesting learning from my last Qigong practice and some ways I keep myself accountable on the things that I set myself up to do. What do you find hard to check off on your todo lists? Let me know in a message.