One Strong Mama

Getting rid of the "mom pouch"

Reps with Rae founder Raven Newsome isn't a mom yet but she's got plenty of experience as a personal trainer-- identifying diastasis recti. Most moms call this the "mom pouch". Listen in as she explains how to identify it and get rid of it.

She's Back!

Media Mommy opens up about feeling like herself again. The episode also offers a preview of upcoming episodes.

One Strong Mama

Shannel Pearman is an Emmy-nominated journalist, she's a wife, a mother and also a young stroke survivor.  She opens up to Media Mommy about the unexpected experience that nearly killed her and how she is using her road to recovery to inspire others and raise awareness along the way.

2% Mommy

Media Mommy introduces us to 2 % Mommy! A Houston power attorney, who has overcome many obstacles as a mother, and successful attorney constantly striving to fulfill her purpose. Her journey and testimony will leave listeners wanting to learn more about her story.

Making boss moves in motherhood

"Sports Bae" gives us the game! The author, mother, and sports journalist shares how she's been able to smash her goals while killing it as a boss mom.