Mindful in Saint Louis

Mindful in New Orleans

Magick is in the air. And sex. And music. And lots of booze.

Mindful in Baton Rouge (Part 2)

Lyra visits a haunted plantation and drinks too much whiskey before finally taking her journey onward to New Orleans.

Mindful in Baton Rouge

Lyra has some thoughts looking out upon the Mississippi river. Good food and new adventures happen in this new episode.

Mindful in Memphis

Lyra visits Memphis on Juneteeth and discovers a thriving city and amazing community. She also encounters a ghost for the first time in her life. Memphis was far from boring in this episode of Mindful in America.

Mindful in Saint Louis

Lyra experiences some interesting perspectives and has her mindfulness challenged a bit as she travels through the Midwestern landscape and enters Saint Louis. Sometimes the road isn't always easy.