A Knight of the Seven Kingdoms and sport psychology with Braun Inslee, LMHC

Project Hail Mary and Sport Psychology with Caroline Dempsey, M.Ed

“The consensus here is that it would be preferable if you did not die.” Today, I’m joined by health and fitness coach for elementary school students, Caroline Dempsey, M.Ed. After a brief guest appearance by Taco the cat, we discuss how one handsome astronaut’s journey of self-discovery saves all life on Earth in this episode’s movie, Project Hail Mary. We talk about Ryland Grace’s (Ryan Gosling) struggle with imposter syndrome. He begins as a disgraced scientist who puts the "not" in astronaut and ends up fisting bumps with a sentient space rock! We explore the complementary strengths of Ryland and Rocky, discuss a major turning point involving Ryland’s loss of personal agency, and dive into the spiritual themes of self-sacrifice and the power of small acts of kindness. Now, I must tell you to listen to this episode! This isn’t me betraying you—it’s me believing in you! Get in touch with Caroline Dempsey, M.Ed.: dempseycaroline3@gmail.com Check out my website! https://www.drjasonvonstietz.com Subscribe to the Movie House YouTube channel: https://www.youtube.com/@MovieHouseSportPsychologyClips Follow me on social media! https://bsky.app/profile/cbtsportpsych.bsky.social https://www.instagram.com/cbtsportpsych

A Knight of the Seven Kingdoms: S1E2 The Hedge Knight and sport Psychology with Braun Inslee, LMHC

“Big men get punched more than little men. Did you know that?” I sit down with friend of the show Braun Inslee, LMHC, to discuss episode one of HBO's A Knight of the Seven Kingdoms, "The Hedge Knight." We explore Dunk's grief after the sudden loss of Ser Arlan and follow the big man's journey as he picks up the sword and takes his first steps as Ser Duncan the Tall. We also talk about the origins of everyone's favorite duo, Dunk and Egg, the budding bromance with the Laughing Storm, Lyonel Baratheon, and soak up the vibes of the tavern at the inn and the tournament camps at Ashford. This podcast brings luck to those who play it. Tune in, and the luck just might be yours alone! Connect with Braun on Linkedin: https://www.linkedin.com/in/braun-inslee-225a5515b/ Check out his friend's YouTube channel: https://www.youtube.com/@Remnant_Works Check out my website! https://www.drjasonvonstietz.com Subscribe to the Movie House YouTube channel: https://www.youtube.com/@MovieHouseSportPsychologyClips Follow me on social media! https://bsky.app/profile/cbtsportpsych.bsky.social https://www.instagram.com/cbtsportpsych

Star Trek: Star Fleet Academy and sport psychology with Bradly Browne, MBA and Jason Kaufman, PhD

“...tiny acts of service to your fellow cadets—a single stitch and another and another, until you have devoted yourself to something greater than you ever imagined, a tapestry that is Starfleet.” I’m joined by fellow Trekkies and hosts of Dice in Mind, a podcast about RPGs, pop culture, and life. Bradley Browne, MBA, is an executive strategist and possible Ferengi, while Jason Kaufman, PhD, is a professor of leadership studies. They join me in the ready room to discuss the 32nd-century series Star Trek: Starfleet Academy. We share our surprise at how much we enjoyed the show and tackle important questions, such as how Holly Hunter and Helen Hunt are, in fact, two different people. We discuss our favorite characters, including Jay-Den Kraag and Lura Thok, and contemplate the mystery of The Sisko. We explore the cadets’ development of team cohesion as they play space laser tag and face increasingly dangerous challenges. We also discuss the importance of mentorship at the Academy and the role of theater and improv in healing emotional trauma. Assemble your away team before listening to this action-packed episode. As Jay-Den said, “A warrior does not let a friend face danger alone.” Listen to Dice in Mind: https://diceinmind.podbean.com/ Check out Dr. Jason Kaufman's website: https://www.profkaufman.com/ Read the books: https://www.profkaufman.com/books Check out my website! https://www.drjasonvonstietz.com Follow me on social media! https://bsky.app/profile/cbtsportpsych.bsky.social https://www.instagram.com/cbtsportpsych

Poor Things (2023) and sport psychology with Emily Huston, MA

“I will leave at my leisure, but I am flattered by your desire to trap me.” I talk with former athlete and current mental health startup founder Emily Huston about the film Poor Things. Although the movie contains multitudes, we focused on how Bella Baxter’s (Emma Stone) journey as a reanimated corpse with a baby brain mirrors the journey of an athlete. (I know what you’re thinking, but hear us out before judging!) We discuss Bella’s challenges in gaining mastery over her body and navigating emotional development. We also explore how her decision to leave home represents a transition into a new stage of life, similar to athletes transitioning out of sport. Along the way, we talk about the inevitable shedding of old identities and the reclaiming of personal power. You’re a creature of free will. Don’t let polite society stop you from checking out this episode. Check out Emily's community of athletes and healthcare providers: https://www.hometeamgo.com/ Follow her on LinkedIn: https://www.linkedin.com/in/emilymhuston/ Check out my website! https://www.drjasonvonstietz.com Follow me on social media! https://bsky.app/profile/cbtsportpsych.bsky.social https://www.instagram.com/cbtsportpsych

A Knight of the Seven Kingdoms and sport psychology with Braun Inslee, LMHC

“I don’t know the right words. Ought to be a septon here. You were a true knight.” I talk with athletic mental health and performance counselor and lifelong nerd, Braun Inslee, LMHC, about the HBO series A Knight of the Seven Kingdoms. We meander through our shared history of loving fantasy (and confirm that, yes, wizards are cool). We explore the difference between the image of a knight and what it actually means to be a “true knight.” We’re looking at you, Jaime Lannister! Along the way, we raise awareness about the dangers of “thinky-ness” and take a deeper dive into value-driven behavior. We also break down a bit of fight analysis and try to answer the question: “What’s going on with this Ser Arlen guy?” If you think our cause is true, check out this episode! Find Braun on LinkedIn: https://www.linkedin.com/in/braun-inslee-225a5515b/ Check out my website! https://www.drjasonvonstietz.com Follow me on social media! https://bsky.app/profile/cbtsportpsych.bsky.social https://www.instagram.com/cbtsportpsych