Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3

Resting Without Guilt

Tribe With The Good Vibes: In this episode of My Eyes My Truth® Podcast, you will be hearing "Resting Without Guilt" On this episode of My Eyes, My Truth®  We will discuss Resting Without Guilt Feeling guilting when you rest? Having a hard time resting? Feel like you always have to be on the go? Are you struggling with just being in the moment? Join us as we Journal Out-LOUD and heal together. My Eyes My Truth® No debate, just relate. Let's conversate ya'll. My Eyes My Truth® is for that one & not the 99 to remind you that you are not alone. #MyEyesMyTruthPodcast #RegaladoRecovery #SelfDiscovery #Regalado #RecoveryPlug #TRANSPARENCY #JournalingOutLOUD #leaderSHIFTING #KnowledgeIsPower #SelfDiscloser #AfterTheOneNotThe99 #SoftLaunch #LeapOfFaith #JoinTheConversation #HavingOpenConversations #Healing101 #BetterTogether #321BlastOff #Awareness #Enlightment #Education #Advocacy 💪🏻👑 fb@RegaladoRecovery My Eyes My Truth® Podcast www.RegaladoRecovery.com www.RecoveryPlug.com

Taking a Break From People & Things to Grow

Tribe With The Good Vibes: In this episode of My Eyes My Truth® Podcast, you will be hearing "Taking a Break From People & Things to Grow" On this episode of My Eyes, My Truth®  We will discuss Taking a Break From People & Things to Grow. Needing to take a break from the everyday life task and feel guilt? Need to rest and can't? Ready to give yourself permission to rest? Join us as we Journal Out-LOUD and heal together. My Eyes My Truth® No debate, just relate. Let's conversate ya'll. My Eyes My Truth® is for that one & not the 99 to remind you that you are not alone. #MyEyesMyTruthPodcast #RegaladoRecovery #SelfDiscovery #Regalado #RecoveryPlug #TRANSPARENCY #JournalingOutLOUD #leaderSHIFTING #KnowledgeIsPower #SelfDiscloser #AfterTheOneNotThe99 #SoftLaunch #LeapOfFaith #JoinTheConversation #HavingOpenConversations #Healing101 #BetterTogether #321BlastOff #Awareness #Enlightment #Education #Advocacy 💪🏻👑 fb@RegaladoRecovery My Eyes My Truth® Podcast www.RegaladoRecovery.com www.RecoveryPlug.com

Behaviors 101

Tribe With The Good Vibes: In this episode of My Eyes My Truth™ Podcast, you will be hearing "BEHAVIORS" On this episode of My Eyes, My Truth™   We will discuss Behaviors 101. Are your negative behaviors influencing you? Behaviors holding you back from your highest calling? Not ready to address those behaviors? Is this just how you are? Hmm let's chat. Join us as we Journal Out-LOUD and heal together. My Eyes My Truth™  No debate, just relate. Let's conversate ya'll. My Eyes My Truth™  is for that one & not the 99 to remind you that you are not alone. fb@RegaladoRecovery My Eyes My Truth® Podcast www.RegaladoRecovery.com www.RecoveryPlug.com

The Recycling of Life

Tribe With The Good Vibes: In this episode of My Eyes My Truth™ Podcast, you will be hearing "The Recycling of Life" On this episode of My Eyes, My Truth™   We will discuss The Recycling of Life: Feeling like pain has overcome your life? Wondering why you have been through so much in life? Feeling like you have no purpose and all the struggling you have been through are for nothing? Join us as we Journal Out-LOUD and heal together. My Eyes My Truth™  No debate, just relate. Let's conversate ya'll. My Eyes My Truth™  is for that one & not the 99 to remind you that you are not alone. fb@RegaladoRecovery My Eyes My Truth® Podcast www.RegaladoRecovery.com www.RecoveryPlug.com

Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3

Tribe With The Good Vibes: In this episode of My Eyes My Truth™ Podcast, you will be hearing "Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3" On this episode of My Eyes, My Truth™   We will discuss Seasonal Affective Disorder-SAD. (Seasonal Depression Triggers) Pt 3.  Feeling the blues? The seasons are changing do you feel it? Feeling SAD? Depressed? Grieving? It's starting to get colder, and darker sooner, and the holidays are coming up. Are you feeling that or is it just me? Join us as we Journal Out-LOUD and heal together. My Eyes My Truth™  No debate, just relate. Let's conversate ya'll. My Eyes My Truth™  is for that one & not the 99 to remind you that you are not alone. fb@RegaladoRecovery My Eyes My Truth® Podcast www.RegaladoRecovery.com www.RecoveryPlug.com