Naked Truth with Kira

Forgiving - A Transition

Want to book a life coaching session with me? Schedule a consultation at www.napturalfitness.com [https://www.napturalfitness.com] Email me for topics at napturalfitness1@gmail.com All socials: @napturalfitness Purchase a Self- Love Affirmation Poster from my store! www.napturalfitness.com/shop-with-us-1 [https://www.napturalfitness.com/shop-with-us-1] Buy my clothes! www.poshmark.com/napturalfitness [https://www.poshmark.com/napturalfitness] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/napturalfitness/support [https://anchor.fm/napturalfitness/support]

A Beautiful Life Update

Life is good. I feel beautiful, I look gorgeous, my spirit id glowing and we are growing! How are you? Send questions and topics to napturalfitness1@gmail.com! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/napturalfitness/support [https://anchor.fm/napturalfitness/support]

Setting Boundaries (Pt. 1)

Today, I finally get out what has been on my heart to say. This is just a small, big piece to the whole of Kira. I am breaking chains and setting boundaries for myself and this one was one of the hardest I had to do because it included my own mother. *Trigger Warning* To those who have experience child abuse. Mentally, physically and emotionally. I want to let you know that it was not okay and that setting boundaries is necessary for your healing. I'm still getting through it too but I know we will come out stronger than ever before! Just one moment at a time! I love you all. Please email me @ napturalfitness1@gmail.com if my story touched you. Also, please send some topics you would like me to discuss on this podcast. Here, I shed my skin to hopefully help you take a piece off of yours! Please like, comment and share! I love you all. Peace, Love and beautiful positive vibes <<3 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/napturalfitness/support [https://anchor.fm/napturalfitness/support]

Naked Truth W/ Kira Rebirth!

We’re back, better and going deeper than ever! If you are visiting us on Spotify, answer the question we have asked for discussion! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/napturalfitness/support [https://anchor.fm/napturalfitness/support]

I Affirm I am!

Want merch? Visit our store for self affirmation posters to change and uplift your environment! www.napturalfitness.com/shop-with-us-1 Join the 30 Day Intention Setting Journaling Challenge! Facebook - https://www.facebook.com/NakedTruthwKira Instagram - https://www.instagram.com/napturalfitness/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/napturalfitness/support [https://anchor.fm/napturalfitness/support]