12 - The Shepherdess and The Chimney Sweep | Hans Christian Andersen

15 - The Vision by the Fountain - by Nathaniel Hawthorne

Welcome back to another episode of Need for Sleep. Tonight it is a dreamy story of a young man seeing a beautiful face in a fountain. Who is this fair lady? Enjoy and sleep well.

14 - The Emperor‘s New Clothes| Hans Christian Andersen

The fairytale tonight is about trusting in ourselves and our senses before trying to impress someone.

13 - The Brave Tin Soldier | Hans Christian Andersen

Good evening Dreamlanders,  I hope you had a great day. And if not, that's okay as well, you still deserve to relax. So lay down and practice it.  Tonight's story is about braveness and faith. If we keep believing in our dreams we might reach them one day, even if it's not in a way we expected it to happen.  Thank you for listening and I wish you a great night's sleep. Good night.

12 - The Shepherdess and The Chimney Sweep | Hans Christian Andersen

Good evening Dreamlanders,  Tonight I added the relaxation exercise again because it might take a few times until you can give into it. And will do so for the next few episodes. As with everything, relaxation takes practice. The more you allow yourself to intentionally relax, the better you'll get at it.  The story tonight is about comfort zone and breaking out of it, what it means to do so and how we might appreciate our comfort zone more if we break out of it for once.  Thank you for listening. I wish you a great night's sleep. Good night.

11 - The Fir Tree Pt.2 | Hans Christian Andersen

Good evening Dreamlanders,  Tonight, I'm going to read the second part of The Fir Tree. I think it has a beautiful ending and puts a new perspective on how to reflect on things and that we can change our emotional state about negative memories.  I wish you great relaxation and a great night's sleep. Good night.