Optimal with Ben Bowers
While climbing Mongolia’s mountains on a solo-trip, Tyler found himself taking a “hero dose” of LSD and having a transformative experience.
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16 Episoder
Rethinking Wellness: Peter Bongiorno on Holistic Healing, Nature’s Remedies, and the Role of Conventional Medicine | Optimal
Peter Bongiorno is a renowned naturopathic doctor, licensed acupuncturist, and advocate for holistic health. With a passion for integrated medicine, he combines traditional healing practices like acupuncture and herbal remedies with cutting-edge research to help patients achieve balance and vitality. Peter is also a prolific writer, contributing textbooks and articles that explore the science behind natural medicine. His work emphasizes the importance of listening to the body, embracing diverse healing approaches, and fostering a deeper connection with the environment for overall well-being.
Unlocking Gut Health: Dr. Vincent Pedre on Personalized Healing and the Gut-Brain Connection
In this episode, we sit down with Dr. Vincent Pedre, a renowned integrative medicine physician and gut health expert, to explore the secrets to optimizing gut health for overall well-being. Dr. Pedre dives into practical strategies for dealing with parasites, crafting diets that promote longevity, and building healthy habits to support a thriving gut. Learn how your gut health impacts your energy, mood, and longevity, and discover actionable insights to take your wellness journey to the next level.
Taking A HERO DOSE of LSD In the MONGOLIA’s Mountains | Tyler Carnevale | Optimal
EX-STARLINK Employee Reveals the Future of Elon Musk's SpaceX | Tyler Carnevale | Optimal
Tyler Carnevale has done everything from rowing across the Arctic to climbing Mount Everest, all in pursuit of one thing: Tyler’s desire to have an impact. Wanting to leave a serious imprint on the world, which lead him to pursue an epic career at Space X under Elon Musk.
Confronting Anxiety and Self Doubt | Tyler Carnevale | Optimal
Epic expeditioner and explorer Tyler Carnevale shares his thoughts on why so many of us today are anxious and how we can combat it.
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