If you fly in the Himalayas, Alps, or above 3000 mtrs, this episode is for you - ft. Dr Matt Wikes

The Russell Ogden Interview: Decoding The Paragliding Mastery Protocol: Progression, Fear & Competition

Russell Ogden needs no introduction for those of us who have been in the free flight community even for a bit, and as for others: He's a paragliding legend, a world champion, an Ozone test pilot, and someone who has consistently shared meaningful knowledge and advice throughout his career. In this rare and honest conversation, we talk about his experience and the wisdom he's gained from being at the forefront at the sharp end of the sport for nearly 3 decades in a row. Other episodes that we mention in this show are: 1) Honorin Hamard(https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Sky-Gods--Flying-to-Win--Honorin-Hamard-e2dbvpa/a-aaohjsa) 2) Raul Rodriguez (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Risk-Vs-Reward-4--Ral-Rodrguez-e2qm9s5/a-abkake0) 3) Urs Haari (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Urs-Haari-The-Real-Truth-About-Reserve-Parachutes--A-Paragliding-Survival-Guide-e31vc3e/a-abtfvi8) 4) Luc Armant (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Luc-Armant-talks-about-Debunking-the-Myths-and-Upgrading-Enzo-3-e39o00s/a-ac7gp06) 5) Maxime Pinot (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Maxime-Pinot--The-Journey-Within--Mapping-our-Quest-to-Touch-The-Sky-With-Glory-e369o9u/a-ac3363u) 6) Will Gadd (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Consequence-Over-Probability-Will-Gadds-Field-Protocols-for-Rewiring-Risk-Intuition-and-Why-True-Safety-Lies-in-Clarity-e34pp65/a-ac15phs) 7) En B - 2 Liner (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Why-Paraglidings-Safety-Future-Looks-Different-RAST-Inventor-Michael-Nesler--the-LeelooX-Effect-e34hptv/a-ac0rih6) 8) Bill Belcourt (https://creators.spotify.com/pod/profile/paragliding-atlas/episodes/Bill-Belcourt-The-Uncomfortable-Truth-No-One-is-Talking-about-in-the-Current-Safety-Paradox-e3a7or9/a-ac85fr6) 🌍Soaring High Resources: Elevate Your Aerial Pursuits Know more about James Oroc: https://www.cloudbasemayhem.com/episode-122-storytime-with-james-kiwi-johnson/ Want to go beyond the episode? Join me on Patreon for, behind the scenes access to production, never before released audio clips, digital downloads, a voice in the show's future and a weekly newsletter on Flight Safety ⁠💫(https://www.patreon.com/c/paraglidingatlas) The content I can't stop braggin about 😝 ⁠⁠ Instagram⁠ (https://www.instagram.com/anindersingh13/) 📭 Email your AMA questions: aninder@paraglidingatlas.com

Paragliding Physiology & Safety Protocols | Dr Matt Wikes Explains: Biophysics in the Art of Flight

Watch this episode on Youtube: Paragliding Atlas - YouTube [https://www.youtube.com/@ParaglidingAtlas]A talk with one of the most learned pilots in modern times, Dr Matt Wikes has time and again shared his wisdom on how to fly better. In this episode we uncover the scenarios for staying safe and the science behind them. Brain-body connection at 3000mtrs & beyond, health hazards, optimal nutritioning, adrenalin, confidence and much more. We speak about: – Why paragliding physiology is different– Nutrition: complex carbs vs. sweets– Hypoxia: your personal "hypoxic signature"– Cold hands and oxygen demand– Body type, ballast, and submarine – Reserve parachute research (zip line, G-force simulator)– First aid in remote settings– Adrenaline, confidence, and the "don't just stand there" trap🌍Soaring High Resources: Elevate Your Aerial Pursuits Want to go beyond the episode? Join me on Patreon for, behind the scenes access to production, never before released audio clips, digital downloads, a voice in the show's future and a weekly newsletter on Flight Safety [https://www.patreon.com/cw/ParaglidingAtlas] ⁠💫The content I can't stop braggin about 😝 ⁠⁠ Instagram⁠ [https://www.instagram.com/anindersingh13/]📭 Email your AMA questions: aninder@paraglidingatlas.com

If you fly in the Himalayas, Alps, or above 3000 mtrs, this episode is for you - ft. Dr Matt Wikes

A snippet from an upcoming episode describing physiology of free flight. In this talk, we break down the environmental factors that every pilot flying big mountains needs to understand: oxygen deficiency, cold exposure, G-forces, and sun exposure. You'll learn: - The altitude threshold where hypoxia begins - How to recognize your personal "hypoxic signature" before it's too late - Why shivering increases your oxygen demand by 5x - How cold, dehydration, and fatigue compound the risk - Whether supplementary oxygen is worth the "faff" 🌍Soaring High Resources: Elevate Your Aerial Pursuits The content I can't stop braggin about 😝 ⁠⁠ Instagram⁠ (https://www.instagram.com/anindersingh13/)

Cognitive Bias of Dunning Kruger Effect in Paragliding | Explained by Beni Kalin & Heli Schrempf

Join Paragliding Atlas ⁠⁠⁠⁠⁠Patreon Channel ⁠⁠⁠⁠⁠ [https://www.patreon.com/cw/ParaglidingAtlas](it's free) A snippet from one of the upcoming GEM of an episode, where we talk about the though process behind making responsible decisions while navigating questions like when to take things to a next level and how make responsible decisions with our own conscious mind. In the complete soon to be released episode coaches Heli and Beni break down the psychology of safety in paragliding (stay tuned for that one) 🌍Soaring High Resources: Elevate Your Aerial Pursuits What is Dunning Kruger Effect [https://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect] 👥 Stalk the Stars: ⁠⁠Official Websites Beni [https://speedflyingschool.com/] | Heli [https://www.heli-schrempf.com/] Instagram Heli [https://www.instagram.com/heli__schrempf/] | Beni [https://www.instagram.com/kalinbeni/] Want to go beyond the episode? Join me on Patreon for, behind the scenes access to production, never before released audio clips, digital downloads, a voice in the show's future and a weekly newsletter on Flight Safety ⁠💫( / paraglidingatlas ) The content I can't stop braggin about 😝 ⁠⁠ Instagram⁠ [https://www.instagram.com/anindersingh13/] 📭 Email your AMA questions: aninder@paraglidingatlas.com

Sports Psychology for Paragliding: Train Your Mind to Fly Better with Yvonne Dathe

Join Paragliding Atlas ⁠⁠⁠⁠Patreon Channel ⁠⁠⁠⁠ [https://www.patreon.com/cw/ParaglidingAtlas](it's free) Yvonne is a sports psychologist who helps pilots master their mindset, so we can fly with clarity, confidence, and calm when we need it the mostIn this talk we speak on the mental side of flight and allied topics such as: > How to stop fighting your thoughts and start flying with them > Simple breathing exercises that calm your nervous system > Why power poses before takeoff actually work > The hidden cost of social media scrolling on your focus > Balancing the love of flying with the rest of your life Soaring High Resources: Elevate Your Aerial Pursuits   Stalk the Star: ⁠⁠Official Website (https://www.winmental.de/ [https://www.winmental.de/]) | YouTube (https://www.youtube.com/channel/UC47l0XwyhvgVnuLbhKh4ESA [https://www.youtube.com/channel/UC47l0XwyhvgVnuLbhKh4ESA])  Instagram (https://www.instagram.com/winmental/ [https://www.instagram.com/winmental/]) Facebook (https://www.facebook.com/WinMental [https://www.facebook.com/WinMental])  Want to go beyond the episode? Join me on Patreon for, behind the scenes access to production, never before released audio clips, digital downloads, a voice in the show's future and a weekly newsletter on Flight Safety ⁠(  / paraglidingatlas   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjBXWU5XR0ZiWkhpMmVQdy15cGRoMkJ5YklKQXxBQ3Jtc0trTTN2QV8yUGdYdm4tX3k3cWdyNzFnclV2Skpxdkt0OFdqNVAxVlFoeUV6N1BmWTJjNzBMekktODhRaVZTZlRpbVh1SWRwMl8tSTltbHdtTTIyZm42TmZRYm00ZjJLYlhjRHYwS29EVmtYazBlS2plTQ&q=https%3A%2F%2Fwww.patreon.com%2Fcw%2FParaglidingAtlas&v=ylj8CZgqLyM]) The content I can't stop braggin about  ⁠⁠ Instagram⁠ (  / anindersingh13   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbl81VzlhLXpCMFpxcEVRX3VpNHM3SmVBZEc2UXxBQ3Jtc0tscnZGcTdNRG9XUWFwY0xGRXNwYnZBN3RmLWhDbHhCdkIwUDlTeGcxdlRpYW1NZFJYTi12bkROQkd1SUhOWjNQMFZ2R1VCcnBTTDZrSlMycll3emxLRWExTjYyaTRia09rQXNYb0ZJZ21aeUJOSkVPNA&q=https%3A%2F%2Fwww.instagram.com%2Fanindersingh13&v=ylj8CZgqLyM])   Email your AMA questions: aninder@paraglidingatlas.com [aninder@paraglidingatlas.com]