Happy Women's Day!

Share Your Gifts

We are in need of each other's gifts as we face life's challenges. Yoga provides a system for both resetting, so that we are able to function effectively; and a way to tap into the inspiration that lets us know what to do. In this episode, I talk about the importance of doing that thing that our inspiration leads us towards. This episode also appears with video on YouTube.com/@peterspodcast. You can study with Peter online or in person at ishta yoga.com [https://ishta yoga.com]. Please support Peter's Podcast on Patreon [https://patreon.com/peterspodcast]. Namaste

Ayurveda with Naomi Edwards

In this episode, Ayurvedic Practitioner Naomi Edwards of Hillabrant Holistics shares ayurvedic tools to help with stability through the current transitions in the geopolitics and in the seasonal change from vata to kapha.  You can see the foot massage video Naomi mentions on Instagram here [https://www.instagram.com/reel/DWUlIeQEQOx/?igsh=MXZiYmhtMGUxYWRuag==],  or on Facebook here [https://www.facebook.com/share/v/1A36MtS3Ga/]. Also, Naomi is offering my listeners a 15% discount on her product line, by using the code KAPHATIME on her website: hillabrantholistics.com [https://www.hillabrantholistics.com]. Please support Peter's Podcast on Patreon [https://patreon.com/peterspodcast] You can take classes or train with Peter at ISHTA Yoga [https://www.ishtayoga.com].

Happy Women's Day!

Happy International Women's Day every day!

The State of the Union is Equanimity

Wendy and I keep an eye on current events through the lens of the Yoga Sutras. Using the Four Keys, sutra 1.33 and the Yamas and Niyamas from the second pada/chapter, we talk about the opportunity for practice vs. the inclination to judge others for their shortcomings and bad actions. Please support Peter's Podcast on Patreon [https://patreon.com/peterspodcast]! Namaste

The Practice of Doing No Harm

Peter and Wendy touch on the practice of yama and niyama in light of this week's news revelations and the onslaught of challenges. Please support Peter's Podcast on Patreon [https://patreon.com/peterspodcast]. You can take classes and training with Peter and Wendy at ISHTA Yoga [https://ishtayoga.com]. Namaste