Episode 7 - Why cooking at home is good for you.

Episode 8 - 5 Reasons Why You Should Not Use Microwave to Reheat Food

When we are in a rush, we prefer to heat our food in the microwave because it is quick and convenient. However, there are several reasons why we should not make this a habit, as it can be detrimental to our health. Do hear me.. * Do browse our Merchandise: https://www.pinakinsbroadway.com/shoppers-stop * Do buy my cook book: https://www.pinakinsbroadway.com/cook-book

Episode 7 - Why cooking at home is good for you.

Cooking [http://www.pinakinsbroadway.com] at home does not have to be difficult. The foundation of a healthy diet is to eat food as close to its natural state as possible. Cooking at home can even be quicker than eating out. There are numerous quick, simple, and nutritious meals that you can prepare at home in less time than it takes to travel to a restaurant or wait for delivery. Do hear me out more on today's episode. * Do browse our Merchandise: https://www.pinakinsbroadway.com/shoppers-stop [https://www.pinakinsbroadway.com/shoppers-stop] * Do buy my cook book: https://www.pinakinsbroadway.com/cook-book [https://www.pinakinsbroadway.com/library]

Episode 6 - Will Re-Using Leftover Cooking Oil Harm Your Health?

Oil is a necessary and unavoidable component of everyday cooking. Oil is essential for everything from sautéing vegetables to adding tadka to curries. It is common practise in Indian kitchens to'save' the oil that is left over after frying pakodas or pooris. This oil is then re-used for deep-frying, tadkas, and making paranthas. Is this practise safe, and can this oil really be reused? Continue to listen as we delve deeper to find the answers. Do browse our Merchandise: https://www.pinakinsbroadway.com/shoppers-stop Do buy my cook book: https://www.pinakinsbroadway.com/cook-book

Episode 5 - Food Expiration Dates: What to Know

Food products frequently have an expiration date. Expiration dates are sometimes written differently by manufacturers and retailers. Learn what the dates mean and how to tell if the food is safe to eat. Do browse our Merchandise: https://www.pinakinsbroadway.com/shoppers-stop Do buy my cook book: https://www.pinakinsbroadway.com/cook-book

Episode 4 - Gym or Yoga: Which is better?

Today’s topic is a good subject to debate on when it comes to maintaining physical health. Yoga or exercising in Gym which is best. Those who have been loyal to their gym could find yoga hype a little strange and might ask if he or she should take the yoga over the gym or not. Let’s find out which is better. I have started another podcast channel name “My Mind Speakz.” This podcast is all about how to live life in a positive way. This podcast may help you change the way you look at life. So do listen. Link: https://www.mymindspeakz.com/