Scattered, Focused, Done — Reimagining Productivity with ADHD

Episode Summary Feel organized on the outside but chaotic behind the scenes? In this episode, I’ll unpack four hidden ADHD trouble spots — like email overload, scattered to-do lists, and time blindness — that quietly fuel disorganization. You’ll explore simple, ADHD-friendly strategies for managing your time, memory, mood, and tasks, so you can stop spinning... The post Still Disorganized With ADHD? Four Ways to Get On Track [https://marlacummins.com/adhd-disorganization-fixes/] appeared first on Marla Cummins [https://marlacummins.com].

Episode Summary You’re capable, competent — maybe even the go-to person at work. But behind the scenes? Emails pile up, tasks slip through the cracks, and it’s hard to keep up. In this episode, I’ll share why this disconnect happens with ADHD — and how you can start building real support systems that match your... The post Why Do I Seem Put Together But Feel Totally Disorganized With ADHD? [https://marlacummins.com/disorganized-with-adhd/] appeared first on Marla Cummins [https://marlacummins.com].

DESCRIPTION: Here are ADHD friendly steps you can use to make decisions about how to use your time. KEY TAKEAWAYS: RESOURCES: Blog Post: TRANSCRIPT: (00:01): Are you using your time the way that is the most important to you? You’ve tuned into Scattered Focused, done Re-Imagining Productivity with ADHD, A podcast for ADHD, adults like... The post How to Make Decisions About How to Use Your Time [https://marlacummins.com/deciding-how-to-use-your-time/] appeared first on Marla Cummins [https://marlacummins.com].

DESCRIPTION: Learn what it means to be a perfectionist and how you can reduce your ADHD perfectionist tendencies as an adult with ADHD TRANSCRIPT: (00:02): Is perfectionism getting in your way? You’ve tuned into Scattered Focus, done re-Imagining Productivity with ADHD, a podcast for ADHD, adults like you who want to learn how to adopt... The post How to Break Free of Perfectionism So You Can Be Productive [https://marlacummins.com/break-free-of-perfectionism-be-productive/] appeared first on Marla Cummins [https://marlacummins.com].

DESCRIPTION: Learn why it is hard for adults with ADHD to start on tasks and how it can be easier using these strategies. TRANSCRIPT: (00:01): Getting started can often be hard for adults with ADHD. It can be easier. You’ve tuned into scattered Focused, done re-Imagining Productivity with ADHD, A podcast for ADHD, adults like... The post How to Make Getting Started Easier [https://marlacummins.com/how-to-make-getting-started-easier/] appeared first on Marla Cummins [https://marlacummins.com].