Lytt til PYL Podcast

Semen retention, no fab & injeculation are techniques not many of us know but can they help boost charisma, success and self confidence? We discuss all that on this special episode Follow on instagram https://instagram.com/thepyl Use #THEPYL to join the conversation.

💊In this current climate, stress levels are through the roof. This episode sheds light on stress, reducing stress and gives key tips on how to stay healthy whilst at work, especially now a majority of us are working from home. Some topics discussed include: * Keeping health at work * The impact of stress * Why therapy is good but why we have not tried it * Ways to relax * Key health tips for stress * Benefits of fasting Hope you enjoy it. Join the conversation using #ThePYL, follow us on instagram @thepyl and join our waiting list for our next community membership via thepyl.com

This episode is a special one. Our first PYL Pusher Kwaku Dapaah joins Paul and Yemi to cover what it means to be spiritual, healthy and comfortable in the modern business environment. Some topics discussed include: * Benefits of cold showers * Benefits of fasting * Relaxation techniques * Breathing techniques to destress * Taking breaks from social media Hope you enjoy it. Join the conversation using #ThePYL, follow us on instagram @thepyl and join our waiting list for our next community membership

So, we've launched a podcast.... Welcome to the PYL podcast . On this show you will hear practical and actionable ideas on navigating the modern world acquiring both health and wealth. You should listen if you’re the type of person who likes to learn, have progressive conversations and likes to laugh whilst having them. This isn’t just another podcast but we are the PYL community. A community of members securing the bag in health and wealth. We’ll be releasing full podcast every 2nd Wednesdays. On this episode we discuss: * Why we're starting a podcast * What you should expect from PYL * 5AM club * Taking advice and more Join the conversation using #ThePYL [https://twitter.com/hashtag/ThePYL?src=hashtag_click] Community http://thepyl.com/ [http://thepyl.com/]