The Silent Struggle: Paternal Depression

The Silent Struggle: Paternal Depression

One in four dads experience paternal postpartum depression. One in four. So if you're in a room with three other dads, statistically one of you is walking through it right now — and probably hasn't told anyone. In this episode, Connor gets as vulnerable as he's ever been on the show. He shares what happened when his son Beau was born and the instant connection everyone promises you would feel just… wasn't there. No rush of love. No "I'd die for this kid" moment. Just distance, frustration, and a growing spiral of "something is broken in me." He opens up about sitting in his wife's postpartum screening, silently answering yes to every question she was answering no to, and the car ride home where he finally said it out loud. He talks about asking his dad for help and getting back a well-meaning but useless "you'll figure it out." And he walks through the specific Christ-centered shift — a sermon, a reframing, a decision to see every moment with his son as a gift instead of a burden — that brought him out of the darkness. Scott and Connor also talk honestly about when prayer alone isn't enough, why seeking professional help is not weakness, and why the most powerful thing a man who's been through counseling can do is tell another man he's been through counseling. Anchored in Galatians 6:2 and the call to bear one another's burdens, this episode exists for the dad who's Googling "is it normal to not feel connected to my baby" at 2 AM. You're not broken. You're not alone. And there's a way through. Scripture Referenced: Galatians 6:2 · James 1:2–4 Sunset Static Background Music License Music: Sunset Static by Joshua Moses https://joshuamosesmusic.bandcamp.com License: Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://links.al/JmY Music promoted by Audio Library: https://links.al/youtube

The Mental Load and the Project Manager Wife

"Just tell me what to do." Five words every married dad has said — and five words that drive your wife crazy. In this episode, Connor and Scott get honest about the gap between wanting to help and actually owning your household. Connor shares the early-marriage kitchen moment that exposed how differently he and Shay see "clean," and Scott opens up about the night Haley snapped while scrubbing dishes — not because he wouldn't help, but because she had to ask. Together they unpack why "just tell me what to do" puts your wife in the role of project manager instead of partner, the invisible tasks she's carrying that you haven't even noticed (pediatrician appointments, shoe sizes, clothing swaps, diaper inventory), and what it actually looks like to go from "helping out" to co-owning your home. Plus: Scott's practical tip on starting with the stuff you both need — meals, groceries, meal prep — and just taking it off her plate without being asked. Anchored in Philippians 2:3–4 and the call to count others as more significant than yourself, this one will make you want to audit your own week. Fair warning: you might not love what you find. Scripture Referenced: Philippians 2:3–4 · Ephesians 5:15–16 · Ephesians 5:25 Sunset Static Background Music License Music: Sunset Static by Joshua Moses https://joshuamosesmusic.bandcamp.com License: Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://links.al/JmY Music promoted by Audio Library: https://links.al/youtube

The $300,000 Question

It now costs over $300,000 to raise a child in America. Let that satisfying number sit for a second. In this episode, Connor and Pastor Scott tackle the financial pressure that keeps new dads up at night — sometimes even more than the baby does. They break down how to make that massive number feel manageable, the needs-versus-wants conversation most couples never actually have, and the real tension between working overtime to fill the savings account or clocking out to make it home for bath time. Connor gets honest about finances never being his strong suit and playing catch-up as a young father, while Scott shares what it looked like to trust God's provision when he and Shay had next to nothing as newlyweds. Anchored in Matthew 6:31-32, this episode walks the line between practical budgeting and genuine faith — because prayer without action is wishful thinking, and action without prayer is just stress with a spreadsheet. Scripture Referenced: Matthew 6:31-32 · James 2:26 · Hebrews 11:6 · Luke 12:15 Background Music: Sunset Static Background Music License Music: Sunset Static by Joshua Moses https://joshuamosesmusic.bandcamp.com License: Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream: https://links.al/JmY Music promoted by Audio Library: https://links.al/youtube

Surviving the 'Roommate Phase' in Marriage

Two-thirds of couples say their relationship satisfaction tanks after having a baby. Two-thirds. So if you and your wife feel more like co-workers running a daycare than the people who fell in love — you're not broken, you're normal. But normal doesn't mean you stay there. In this episode, Connor and Pastor Scott get honest about the roommate phase that quietly takes over your marriage when a newborn moves in. Connor shares how a sermon on date nights exposed that every conversation had become about Beau, and Scott breaks down the Gottman Institute's four horsemen — contempt, criticism, defensiveness, and stonewalling — and why scorekeeping is the gateway to all of them. They talk love languages as a practical tool (not just a buzzword), the spiritual reality that the enemy either hates your marriage or has learned to love it, and why Ephesians 5:25 isn't a suggestion — it's marching orders. If you haven't had a real conversation with your wife in weeks, this is your sign. Scripture Referenced: Ephesians 5:25

The Identity Crisis No One Warns You About

No one satisfies you before the baby arrives and says, "Hey — the guy you've been for the last 25 years? He's gone now." But that's exactly what happens. In this episode, Connor and Pastor Scott get brutally honest about the identity crisis that hits the moment your child is born. Connor opens up about the guilt spiral of wanting just five more minutes alone in a parking lot, and Scott shares how the anxiety of "everything just changed" hit him on day one. Together they unpack why grieving your old life doesn't make you ungrateful, how to reframe fatherhood as your highest calling instead of your biggest loss, and the difference between godly conviction and toxic shame. Anchored in 2 Corinthians 5:17 and Christ's call to daily die to self, this is the conversation every new dad needs but no one is having with him. Scripture Referenced: 2 Corinthians 5:17 · 2 Corinthians 7:10 · Luke 9:23 · Luke 7:23