2x01 - Open To Being Better Than I Imagined (with Jamielou Walsh)

2x02 - Burnout & Finding Yourself Again with Plant Medicine (with Duncan Anderson)

Duncan Anderson spent decades chasing achievement through competitive sports, entrepreneurship, and the corporate world. But behind the success was burnout, depression, and a growing realization that external validation could never provide lasting peace. In this episode, Duncan shares how plant medicine helped him shift from constantly proving himself to learning how to accept himself. We discuss burnout, identity, surrender, self-love, integration, and what it means to build a life from a place of inner peace rather than performance.

2x01 - Open To Being Better Than I Imagined (with Jamielou Walsh)

In this episode, Ruger is joined by holistic wellbeing coach and yoga teacher Jamielou Walsh. They dive into Jamie's powerful journey with plant medicine, exploring how hitting rock bottom at a young age catalyzed her spiritual path and deep sense of self-trust. From spontaneous encounters with spirit guides during her travels to the early discovery of "parts work," Jamie shares her wisdom on the sacredness of the human experience and the courage required to surrender to the unfolding of life. 🔗Connect with us: YouTube: /@mexisoul Instagram: /mexisoulretreats 🎧 New episodes every two weeks Fridays · 8 AM (EST) Available on Spotify, Apple Podcasts, YouTube & Deezer 👉 Join the journey: mexisoulretreats.com | mexisoulretreats@gmail.com #PlantMedicine #Transformation #InnerWork #SelfDiscovery

1x10 - Finding Purpose After Prison (with Eric Zilleruelo)

Eric Zilleruelo joins us to share a powerful and deeply personal story about life after prison — the guilt he carried, the depression that followed his release, and the internal conflict of trying to rebuild a life that no longer felt like his. Today, Eric is guided by a new purpose: supporting men who have walked a similar path and showing them that it’s never too late to start again. This conversation explores responsibility, truth, second chances, and the possibility of rediscovering direction after life’s darkest chapters.

1x09 - From Addiction to Acceptance: An LGBTQ+ Story (with Robb Sames)

Robb joins us to share a deeply personal story about addiction, identity, and the moment everything changed. In this conversation, Robb opens up about the painful experience of coming out to his parents, how plant medicine helped him see his story from a new perspective, and the compassion that emerged from confronting memories he spent years avoiding. This episode is an invitation to look at our past with courage, soften the parts of ourselves we’ve closed off, and explore what acceptance can mean when we stop running from our own truth.

1x08 - My Mom Joins a Psilocybin Retreat (with Lucy Hebert)

When your mom comes to one of your plant medicine retreats, you know life has come full circle. In this episode, I sit down with my mom to talk about what brought her to Mexisoul, what the experience was like for her, and how it’s transformed our relationship in unexpected ways. She opens up about discovering and healing generational pain — and how breaking the cycle begins with courage, compassion, and the willingness to look within.