Rise & Shine With Dr. Sunny Fridge

Rise & Shine #PODCAST #25 Own Your Moment

Pretending to be perfect doesn't help anyone. Admitting your imperfections empowers everyone." -Kelly Sargeant #OwnYourMoment!🎤 This week on Rise & Shine with Dr. Sunny☀️: Would you like to own your moment every time you speak? 🎙Kelly Sargeant is an award-winning speaker and communications coach who has created a system to help you communicate and connect without the struggle. 🎤Find out how to overcome the five fatal flaws leaders make during a presentation. 🎙Watch the Facebook Premiere: Facebook.com/wytv7.cbn on Thursday, November 12th at 8 pm CST/9 pm EST or watch Youtube.com/c/sunnyfridge☀️#iRiseandShine #WYTV7☀️☀️ #OwnYourMoment

Rise and Shine #PODCAST #24 #Black Voice #Black Votes Matter

#RolandMartinUnfiltered - Why #BlackVoices and #BlackVotes Matter! With the 2020 election just around the corner… this week on Rise & Shine with Dr. Sunny: award-winning journalist Roland Martin! Martin shares his perspective on the importance of black voices and black votes in 2020. Martin recently celebrated two years as host and managing editor of the digital daily show #RolandMartinUnfiltered. 🎤 Learn how his show has emerged as a constant and influential voice on the media landscape, providing live news and information from an unapologetically Black perspective. 🎤Tune in for the Facebook Premiere, Thursday, October 29th, 8 pm CST/9 pm EST at Facebook.com/WYTV7.cbn ☀️#WYTV7 #iRiseandShine☀️

Rise and Shine #PODCAST #23 Live2 Lead!

Live2 lead! Episode 24 of Rise & Shine with Dr. Sunny: Entrepreneur and John Maxwell Coach Angela Butler shares how you can attend a leadership event to up-level your personal and professional growth!! 🎙Watch the Facebook Premiere Thursday, Oct 15th at 8 pm CST/ 9 pm EST: facebook.com/wytv7.cbn or on YouTube.com/c/sunnyfridge Plus... I’ll help you grow your confidence as a speaker when you attend my FREE monthly “Speak and Shine” workshop. ☀️

Rise and Shine #PODCAST #22 Don't Miss The Boat

Rise & Shine with Dr. Sunny interview with guest Lea Tran – Ep 22: Don’t Miss the Boat! Lea is an inspirational speaker, dynamic trainer, and author of “I did not Miss the Boat.” Her memoir highlights how she and her family fled communism in Vietnam by taking a perilous journey on a run-down boat to eventually make it to America. Learn how she turned her personal struggle of overcoming the trauma of war, poverty, and social isolation. By extracting from her multi-faceted cultural and life experiences, Lea shares how to make sure you don’t miss the boat of reinventing yourself through embracing change to live an abundant life. Are you a speaker, author, or Toastmaster who has tips, tools, or techniques to help others become a better communicator? To be a guest on Rise & Shine with Dr. Sunny - Contact Dr. Sunny Fridge at dr.sunny@sunnyfridge.com [dr.sunny@sunnyfridge.com]

Rise and Shine#PODCAST #21 Get Video Fearless

Get VideoFearless! Who would want to watch me? 🎤I'm afraid I'll forget what I want to say.🎤 Who would want to hear what I have to say?🎤 Do these thoughts ever run through your mind when it comes to you doing a FaceBook Live or Youtube video? My guest Amani Channel will break down the steps to gain on-camera confidence so you can become #VideoFearless as a speaker, entrepreneur or leader! ☀️ Watch Thursday, September 24th for the Facebook Premiere of Rise & Shine with Dr. Sunny: 8 pm CST/ 9 pm EST - Facebook.com/WYTV7.cbn. #iRiseandShine ☀️☀️#VideoFearless