Navigating Sacred Menopause with Soulfull Wisdom

Navigating Sacred Menopause with Soulfull Wisdom

What if menopause was… sacred? Have you ever met someone and felt an instant, soul-deep connection? That’s exactly what happened when I sat down to talk with the incredible Ahriana Platten for this episode of Roaming with Restless Women. Ahriana is a true "sacred rebel"—a wise woman who moves between the corporate and spiritual worlds with so much grace. Our conversation was one of those chats that leaves you feeling seen, understood, and totally inspired. We talked about the magic of women gathering, the wisdom of our bodies, and reframing menopause not as an ending, but as a powerful, sacred beginning. Ahriana spoke so passionately about shifting the narrative around menopause from a "curse" to a sacred rite of passage. It’s not just about hot flashes and brain fog; it’s a profound spiritual transition where we move from nurturing others to sharing our accumulated wisdom with the world. She believes this is the time we step into our true power as wise women, and I couldn't agree more.

Rewiring Your Soul: A Voyage Beyond Protective Patterns to True Authenticity

In a recent episode of Roaming with Restless Women, I sat down with Cynthia Schwartzberg—therapist, trainer, speaker, and author of The Curious Voyage to Authenticity: A Road-Breaking Guide for Personal Growth. With over 30 years of experience, Cynthia has dedicated her life to helping people move beyond old protective patterns and reconnect with their intuitive wisdom. She’s also the creator of Harmonic Brain Healing, an integrative approach that blends attunement, nervous system awareness, imagery, rhythm, and mindful presence. This episode is a treasure trove for anyone seeking to live more authentically, break free from limiting patterns, and embrace personal growth. Below, we’ll break down the main themes and actionable tips from Cynthia’s journey and expertise, offering you a comprehensive guide to living with greater authenticity and self-compassion. To reach Cynthia, learn about her work, take a class, or purchase her book or journal: https://www.youtube.com/@cynthasis6227 https://cynthasis.com/ https://cynthasis.teachable.com/ Amazon: Curious-Voyage-Authenticity-Journal Amazon: Curious-Voyage-Authenticity-Rule-Breaking-Personal To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Reinventing Leadership for the Modern Era: Coaching Strategies That Actually Work

In this inspiring episode of Roaming with Restless Women, I sat down with another wise woman, Anne Teehan, an executive coach and consultant who accidentally discovered her calling while navigating the high-pressure world of IT leadership in the 1990s. Anne shares her fascinating journey from "accidental coach" to seasoned consultant, tackling topics like generational workplace shifts, evolving leadership styles, and the courage to reinvent yourself. With warmth and wisdom, she reminds us that true leadership means letting go of what no longer serves us while building something better together. A must-listen for any leader ready to grow! 🎙️ To reach Anne: anne@anneteehan.com To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Why Motivation Isn’t Enough: The Behavioral Approach That Actually Works

It was so enlightening to discuss how the shifts we make internally don't just stay in one area of our lives! In my latest chat on Roaming with Restless Women, I interviewed transformational coach Debbie Longo. We explored how a leader changing their mindset at work can completely transform their home life as well. Imagine a CEO who learns to respond calmly under pressure in the boardroom, with non-conflictual and confident behavior. That same skill means they can go home to chaos—like kids fighting—and bring peace instead of adding to the stress. It’s a powerful reminder that the energy we cultivate radiates outward, influencing our business, our relationships, and our own well-being. It’s all connected. To reach Debbie: website- https://www.debbielongo.com/ [https://www.debbielongo.com/] Email- debbie@lifeinbloomny.net [debbie@lifeinbloomny.net] Linkedin- https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/ [https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/] Facebook- https://www.facebook.com/debbie.longo.2025 [https://www.facebook.com/debbie.longo.2025] Instagram- https://www.instagram.com/debbie.life.in.bloom.ny/?hl=en [https://www.instagram.com/debbie.life.in.bloom.ny/?hl=en] You Tube- https://www.youtube.com/@debbielongoEBC [https://www.youtube.com/@debbielongoEBC] To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Shaolin Monks, War Zones, and Poetry: The Wild Ride of Jo Munisteri’s Life

What an incredible story I heard on the Roaming with Restless Women podcast this week. My guest, Jo Munisteri, shared how a violent mugging in her 20s unexpectedly led her to Traditional Chinese Medicine. Doctors predicted a months-long recovery, but a practitioner in Chinatown helped her heal in just 2-3 weeks. This set her on a lifelong path. Years later, at age 65, she faced another serious injury. Instead of surgery, she traveled to Henan province in China to train with Shaolin monks. For five months, she embraced their austere winter training and not only regained 95% use of her arm but also became the first foreign female to be honored by them for her dedication. It’s a powerful reminder of how alternative paths to healing can lead to the most unexpected and profound outcomes. To reach Jo: https://jopattix.com/ To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!