S.P.P.R.R. (your life’s “Spear”🗡️)

#10 Sacrificed (ACMARSPP’S)

22 min · 9. des. 2023
episode #10 Sacrificed (ACMARSPP’S) cover

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Change happens here. What are you willing to pay? The price that is to be paid. * When you’re comfortable, you don’t grow. * Stretch. Gain some Growing Pains. * The “Discomfort Zone”.

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episode #12 Practiced (ACMARSPP’S) cover

#12 Practiced (ACMARSPP’S)

* Break your goal down into repetitive components that can be done daily. * Repetitive cycle * Know The fundamentals of what you’re doing. * Self-Correct — Deductively Working on error correction. * We learn through repetition. * A lifelong period of deliberate efforts to improve in a specific outcome. * Outcome is more about what you put into committing to deliberate practice. * I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practice one kick 10,000 times. ~ Bruce Lee. * It’s harder to do something over and over again. * Consistency — Rule of 100 Hours in a Year — 18 min x day in any discipline, you’ll be better than 95% of the world. * When it comes to your skills, invest in your strengths. When it comes to qualities, invest in your weaknesses. * Compounding Time—Like growing a plant, daily growth isn’t seen only over time.

18. des. 202327 min