Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
I spent my whole life trying to be good enough for God. Then I learned presence was the only thing he ever asked for. Trying harder in your faith without regulating your nervous system is just white knuckling with a Bible in your hand. There is a better way and it starts with five minutes of stillness instead of five more years of performance. In this episode you will learn: * Why trying harder in your faith without regulating your nervous system is just white knuckling with a Bible in your hand * Why presence is available right now exactly as you are and performance is the thing blocking it * Your action step today — five minutes of stillness with nothing to prove Click play now if you are tired of trying harder and still ending up in the same place. New Episodes every Sunday and Wednesday Morning More from Sacred Grit: Sacred Grit the Book- paperback https://a.co/d/052jjfTj [https://a.co/d/052jjfTj] Kindle - https://a.co/d/09O2SzxE [https://a.co/d/09O2SzxE] Skool platform: https://www.skool.com/sacred-grit-6182/about [https://www.skool.com/sacred-grit-6182/about] Book a free consultation call with Jason [https://calendly.com/jason-lyle-thesacredgrit/coaching-call-consultation] Join the Movement! [https://thesacredgrit.com/] Contact Jason - jason.lyle@thesacredgrit.com [jason.lyle@thesacredgrit.com] The podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.
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