#141: Stop Building a Business That Drains You

#141: Stop Building a Business That Drains You

In this return conversation with Peya Robbins, we talk about what it means to stop running your business from obligation and start building it around joy, boundaries, and actual capacity. Peya shares how intentional rest helped her clear space, release clients and commitments that no longer fit, and reconnect with the parts of her business that feel energizing instead of draining. This episode is a reminder that entrepreneurship is not just about doing more. It is about deciding what deserves your time, protecting your energy, and remembering that you are allowed to build a business that supports the life you actually want. Key Takeaways: * Rest can create the clarity you need to make better business decisions. * Clearing physical, emotional, and professional clutter can open space for better opportunities. * Boundaries apply to client relationships, not just personal relationships. * You are allowed to stop renewing work that no longer feels aligned. * Your business should support your life, not consume it. * If you are constantly drained by your clients or offers, it may be time to reassess what you are building. * Taking action matters more than endlessly saving ideas, making plans, or waiting for the perfect moment. * Your personal systems and business systems are connected because you are the same person in both spaces. Guest & Host Information: * Guest, Peya Robbins, Peya Robbins Business Support * Co-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX Marketing [https://ashbeanpdx.com/] * Co-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing Strategies [https://imaginemarketingstrategies.com/] Connect with Peya: * Find her online: https://www.peyarobbins.com/ [https://www.peyarobbins.com/]  * Find her on Instagram: https://www.instagram.com/peypeyeveryday [https://www.instagram.com/peypeyeveryday]  Connect with us: * On YouTube: https://www.youtube.com/@TaketheLeap-Today [https://www.youtube.com/@TaketheLeap-Today]  * On Instagram: https://www.instagram.com/taketheleap_today [https://www.instagram.com/taketheleap_today]  * Find Ashlan on Instagram & LinkedIn:  * https://www.instagram.com/ashbeanpdxmktg [https://www.instagram.com/ashbeanpdxmktg/]  * https://www.linkedin.com/in/ashlan-glazier-anderson [https://www.linkedin.com/in/ashlan-glazier-anderson/]  * Find Tory on Instagram & LinkedIn  * https://www.instagram.com/imaginemarketingstrategies [https://www.instagram.com/imaginemarketingstrategies/]  * https://www.linkedin.com/in/victoriaproppe [https://www.linkedin.com/in/victoriaproppe/]  Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on: Youtube [https://www.youtube.com/channel/UCH2n9_liL1RTjpVTO21kb2Q] Instagram [https://www.instagram.com/taketheleap_today/]

#140: Why Failure is a Skill Worth Building

In this recap episode, Ashlan and Tory reflect on their conversation with Lindsey Pope and explore the connections between entrepreneurship, resilience, health, and personal growth. Drawing inspiration from Lindsey’s experiences with strength training, business ownership, and community building, they discuss how failure can become a skill, why action creates clarity, and how sustainable success requires taking care of yourself first. The conversation also dives into the importance of relationship-building in business, learning to embrace imperfection, and recognizing that rest is often one of the most productive things entrepreneurs can do. If you've been overthinking your next business move, struggling with perfectionism, or feeling guilty about taking time off, this episode offers practical reminders that progress comes from action—not perfection. Ashlan and Victoria share candid stories about entrepreneurship, health challenges, networking, and the lessons that come from simply showing up consistently. Key Takeaways * Failure is a skill that can be developed through practice and resilience. * Strength training and entrepreneurship share many of the same principles: consistency, growth, and incremental improvement. * Clarity comes from taking action, not endlessly planning or overthinking. * Perfectionism often delays progress more than mistakes ever will. * Building genuine relationships remains one of the most important parts of growing a business. * Marketing works best when it is supported by strong human connections. * Taking time away from work fuels creativity, problem-solving, and better decision-making. * Sustainable success requires prioritizing your physical and mental health. * Entrepreneurs need to build recovery time into their routines just as intentionally as work time. * Patience is often required when opportunities, proposals, and projects take longer than expected to develop. This episode references our conversation with Lindsey Pope, episode #139 on Apple Podcasts, Spotify, and YouTube.  Host information: * Co-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX Marketing * Co-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing Strategies Connect: * On YouTube: https://www.youtube.com/@TaketheLeap-Today [https://www.youtube.com/@TaketheLeap-Today]  * On Instagram: https://www.instagram.com/taketheleap_today [https://www.instagram.com/taketheleap_today]  * With Ashlan: * https://www.instagram.com/ashbeanpdxmktg [https://www.instagram.com/ashbeanpdxmktg/]  * https://www.linkedin.com/in/ashlan-glazier-anderson [https://www.linkedin.com/in/ashlan-glazier-anderson/]  * With Tory: * https://www.instagram.com/imaginemarketingstrategies [https://www.instagram.com/imaginemarketingstrategies/]  * https://www.linkedin.com/in/victoriaproppe [https://www.linkedin.com/in/victoriaproppe/]  Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on: Youtube [https://www.youtube.com/channel/UCH2n9_liL1RTjpVTO21kb2Q] Instagram [https://www.instagram.com/taketheleap_today/]

#139: How Failure Builds Strength and Resilience in the Gym & Your Business

In this episode, we sit down with acupuncturist and holistic nutritionist Lindsey Pope, founder of Instinctual Health, to talk about what it really looks like to build a business rooted in both passion and personal evolution. Lindsey shares how her journey started from a desire for more freedom, and turned into a winding path of rediscovery, pivoting, and ultimately finding her niche in sports and orthopedic acupuncture. If you’ve ever felt pressure to “have it all figured out” in your business (or your health), this episode is a refreshing reminder that clarity often comes after you take the leap. Lindsey brings a grounded, honest perspective on entrepreneurship, healing, and why community, movement, and self-trust matter more than perfection. Key Takeaways * You don’t have to have it all figured out to start. Lindsey’s business began as a side hustle and evolved over time through experimentation and experience. * Clarity comes from doing, not overthinking. Trying different paths (even the “wrong” ones) can lead you exactly where you’re meant to be. * Community is everything in business. Building real, in-person relationships is more impactful than perfect branding or marketing funnels. * Connection drives client retention. People come for the service, but stay because of the relationship and trust you build. * Taking time off fuels better work. Stepping away from your business can lead to clearer insights and prevent burnout. * Your health is foundational to your success. Movement, nutrition, and rest aren’t optional, they’re essential for sustainable entrepreneurship. * Exercise should feel good and not forced. The “best” workout is the one you actually enjoy and can stay consistent with. * Nutrition doesn’t have to be complicated. Shifting from “good vs. bad” food to “fueling your body” creates a healthier, more sustainable mindset. * Failure is a skill you can build. Weightlifting taught Lindsey that practicing failure builds resilience both in business and in life. * Trust yourself before outside advice. Early pressure to pick a niche can backfire if it doesn’t align with what genuinely excites you. Guest & Host Information: * Guest, Lindsey Pope, Owner of Instinctual Health * Co-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX Marketing [https://ashbeanpdx.com/] * Co-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing Strategies [https://imaginemarketingstrategies.com/] Connect with Lindsey: * Visit her website: https://lindseypope.com [https://lindseypope.com/]  * Follow her on Instagram: https://www.instagram.com/instinctualhealth [https://www.instagram.com/instinctualhealth]  Connect with us: * On YouTube: https://www.youtube.com/@TaketheLeap-Today [https://www.youtube.com/@TaketheLeap-Today]  * On Instagram: https://www.instagram.com/taketheleap_today [https://www.instagram.com/taketheleap_today]  * Find Ashlan on Instagram & LinkedIn:  * https://www.instagram.com/ashbeanpdxmktg [https://www.instagram.com/ashbeanpdxmktg/]  * https://www.linkedin.com/in/ashlan-glazier-anderson [https://www.linkedin.com/in/ashlan-glazier-anderson/]  * Find Tory on Instagram & LinkedIn  * https://www.instagram.com/imaginemarketingstrategies [https://www.instagram.com/imaginemarketingstrategies/]  * https://www.linkedin.com/in/victoriaproppe [https://www.linkedin.com/in/victoriaproppe/]  Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on: Youtube [https://www.youtube.com/channel/UCH2n9_liL1RTjpVTO21kb2Q] Instagram [https://www.instagram.com/taketheleap_today/]

#138: Stop Doom Scrolling and Start Showing Up for Your Community

In this recap episode, Ashlan and Tory reflect on their powerful conversation with returning guest Elizabeth Doerr and explore what community care, civic engagement, and hope look like during uncertain times. They discuss the importance of taking meaningful action instead of getting stuck in doom-scrolling, why everyone has a role to play in creating positive change, and how community support can be one of the most impactful forms of activism. The conversation also highlights the parallels between taking action in our communities and taking action in our businesses, reminding listeners that progress often starts with small, intentional steps. If you’ve been feeling overwhelmed by the state of the world, struggling to figure out how to make a difference, or looking for ways to stay hopeful while building your business and life, this episode offers practical perspective and encouragement. Ashlan and Tory share honest reflections on civic engagement, community care, entrepreneurship, and the importance of moving from overwhelm into action. Key Takeaways * You do not have to be an organizer or activist leader to make a meaningful difference in your community. * Community care is a powerful form of activism and social change. * Small actions often create bigger ripple effects than we realize. * Doom-scrolling may feel productive, but it is not the same as taking action. * Staying informed is important, but protecting your mental health matters too. * Hope is created through action, not by waiting for circumstances to improve. * Local involvement often creates more direct impact than we realize. * Empathy and compassion cost nothing but can profoundly change someone’s experience. * The same principle applies in business: when things feel stuck, taking action creates momentum. * Building strong communities requires participation, connection, and care for one another. This episode references our conversation with Elizabeth Doerr, episode #137 on Apple Podcasts, Spotify, and YouTube. You can catch our other conversations with Elizabeth,  episodes #008 and #037. Host information: * Co-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX Marketing * Co-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing Strategies Connect: * On YouTube: https://www.youtube.com/@TaketheLeap-Today [https://www.youtube.com/@TaketheLeap-Today]  * On Instagram: https://www.instagram.com/taketheleap_today [https://www.instagram.com/taketheleap_today]  * With Ashlan: * https://www.instagram.com/ashbeanpdxmktg [https://www.instagram.com/ashbeanpdxmktg/]  * https://www.linkedin.com/in/ashlan-glazier-anderson [https://www.linkedin.com/in/ashlan-glazier-anderson/]  * With Tory: * https://www.instagram.com/imaginemarketingstrategies [https://www.instagram.com/imaginemarketingstrategies/]  * https://www.linkedin.com/in/victoriaproppe [https://www.linkedin.com/in/victoriaproppe/]  Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on: Youtube [https://www.youtube.com/channel/UCH2n9_liL1RTjpVTO21kb2Q] Instagram [https://www.instagram.com/taketheleap_today/]

#137: Finding Your Role in Times That Feel Overwhelming - How to Take Action Locally

In this episode, Elizabeth Doerr returns for a third time, and the conversation goes far beyond business. From grassroots organizing in her local school community to launching a new creative project centered on national parks, Elizabeth shares what it looks like to stay engaged, hopeful, and impactful during uncertain times. If you’ve been feeling overwhelmed by the state of the world (or stuck in a doomscroll spiral), this episode offers a grounded, practical reminder: you don’t have to do everything, but you can do something. Elizabeth breaks down how to find your role in your community, while also giving us a peek into her newest project, Charm of the Wilderness, which blends climate awareness, history, and storytelling in a powerful way. Key Takeaways:  * You don’t have to be an organizer to make a difference. Everyone has a role, whether it’s leading, supporting, donating, or simply showing up. * Start with your immediate community. Real impact often begins locally, your school, neighborhood, or workplace is a powerful place to take action. * Doomscrolling isn’t action. Staying informed matters, but balancing it with real-world engagement is what actually creates change. * Local involvement matters more than we think. From school boards to city councils, these spaces directly impact everyday life—and need more engaged voices. * Community care is powerful activism. Supporting one another in tangible ways (like mutual aid or volunteering) is just as important as large-scale efforts. * Hope often comes from taking action. Even small contributions can help counter feelings of helplessness. * Thinking about running for office? Check out Run For Something, the organization we referenced in the episode:  https://runforsomething.net [https://runforsomething.net]  Guest & Host Information: * Guest, Elizabeth Doerr, Owner of Doerr & Co. & Host of Cramming for the Apocalypse & Charm of the Wilderness * Co-Host, Ashlan Glazier-Anderson, Owner of AshbeanPDX Marketing [https://ashbeanpdx.com/] * Co-Host, Victoria (Tory) Proppe, Owner of Imagine Marketing Strategies [https://imaginemarketingstrategies.com/] Tune into our first two episodes with Elizabeth on Apple Podcasts, Spotify, and YouTube #008 and #037. Connect with Elizabeth: * Visit the Doerr & Co. website: http://www.doerrandco.com [http://www.doerrandco.com]  * Visit Elizabeth's website: http://www.elizabethdoerr.com [http://www.elizabethdoerr.com]  * Read Elizabeth's Substack, Cramming for the Apocalypse: https://crammingfortheapocalypse.substack.com [https://crammingfortheapocalypse.substack.com] and Charm of the Wilderness: https://charmofthewilderness.substack.com [https://charmofthewilderness.substack.com]   * Find Elizabeth on Instagram @elizdoerr https://www.instagram.com/elizdoerr [https://www.instagram.com/elizdoerr]  * Find Doerr & Co. on Instagram @doerrandco https://www.instagram.com/doerrandco/ * Find Cramming for the Apocalypse on Instagram @crammingfortheapocalypse https://www.instagram.com/crammingfortheapocalypse [https://www.instagram.com/crammingfortheapocalypse]  Connect with us: * On YouTube: https://www.youtube.com/@TaketheLeap-Today [https://www.youtube.com/@TaketheLeap-Today]  * On Instagram: https://www.instagram.com/taketheleap_today [https://www.instagram.com/taketheleap_today]  * Find Ashlan on Instagram & LinkedIn:  * https://www.instagram.com/ashbeanpdxmktg [https://www.instagram.com/ashbeanpdxmktg/]  * https://www.linkedin.com/in/ashlan-glazier-anderson [https://www.linkedin.com/in/ashlan-glazier-anderson/]  * Find Tory on Instagram & LinkedIn  * https://www.instagram.com/imaginemarketingstrategies [https://www.instagram.com/imaginemarketingstrategies/]  * https://www.linkedin.com/in/victoriaproppe [https://www.linkedin.com/in/victoriaproppe/]  Like our content? Be sure to subscribe and review! Want to keep in touch? Find us on: Youtube [https://www.youtube.com/channel/UCH2n9_liL1RTjpVTO21kb2Q] Instagram [https://www.instagram.com/taketheleap_today/]