The 20-28 Podcast

EP-3 The Impact of Physical Fitness

1 h 3 min · 25. juli 2023
episode EP-3 The Impact of Physical Fitness cover

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In this episode of The 20-28 Podcast, Maaz sits down with Adam Patel, an enthusiastic and successful fitness coach/nutritionist, helping people stay fit & realize there their truest physical potential Stay tuned as they discuss What should a workout look like? How to lose weight/build muscle? & dealing with the insecurities of going to the gym.

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