🎉 The 100th Episode!

[Replay] Trauma & ADHD with Candace Baker

In our latest summer series replay, I'm joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both. Highlights: * Candace's background as a therapist and ADHD'er * The relationship between ADHD and trauma * Why trauma-informed therapy is important for ADHD'ers * What to do if you feel like you're grappling with both Mentioned in this episode: * Sankofa Consulting and Counseling Services - https://www.sankofacounselingar.com [https://www.sankofacounselingar.com/] * Psychology Today - https://www.psychologytoday.com/us/therapists/candace-baker-plumerville-ar/364033 [https://www.psychologytoday.com/us/therapists/candace-baker-plumerville-ar/364033] * Facebook - https://www.facebook.com/sankofaccsllc [https://www.facebook.com/sankofaccsllc] * Instagram - https://www.instagram.com/candace.b8ker [https://www.instagram.com/candace.b8ker/] * Kiss the Ground - https://kisstheground.com [https://kisstheground.com/] * Gamechangers - https://gamechangersmovie.com [https://gamechangersmovie.com/] What the Health - https://www.whatthehealthfilm.com [https://www.whatthehealthfilm.com/]

[Replay] ADHD & Headaches with Dr. Sarah Cheyette

In this episode replay, I talk with Dr. Sarah Cheyette [https://sarahcheyette.com/about/] about the link between headaches and ADHD. Dr. Cheyette is a neurologist who specializes in ADHD and I saw her give a talk about the topic at ADHD Women's Palozza. Highlights: The Link Between ADHD & Headaches ADHD, Hormones, Lack of Sleep Getting to the Source of the Headaches

ADHD & Doulas with Dusty Chipura

In this episode, I chat with ADHD coach Dusty Chipura about doulas. We talk about what a doula actually is (and isn't) and get updates on Dusty's doula training and pregnancy book. Heads up that we're on summer break after this episode. It's a good time to catch up on earlier episodes. Be sure to hit up the older episodes on patreon.com/adultingwithadhd [https://www.patreon.com/adultingwithadhd]! 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

🎉 The 100th Episode!

Happy 100th episode to me! When all this started, it was me rambling in a closet to myself and you guys kept coming back. It's been a journey and I spill on today's episode. I also muse about what's in store for Episode 101 and beyond. 😎 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.

The ADHD Food Pyramid with Aleta Storch

In this episode I talk to Aleta Storch [https://www.wiseheartnutrition.com/], a nutrition therapist and founder of Wise Heart Nutrition, about the intuitive eating model [https://www.instagram.com/p/Cql9Y0CLUVC/] she created for her ADHD clients. Highlights: - How Aleta got interested in the ADHD and food connection - A common misconception about eating with ADHD - Aleta's food needs pyramid for ADHD'ers - The No. 1 thing to do if you want more confidence with food/eating as an ADHD'er. 👋 Thank you for checking out The Adulting With ADHD Podcast. If this content has brought you any value, please consider thanking me by leaving a review on your listening app of choice.