Media distancing...y'all forgot the veggies, Ratchet Randy have a seat.

Intentions, affirmations and EARTH DAY!

Hey guys!! On this episode we talk about setting intentions for our day, how affirmations keep us in check, not setting unrealistic expectations of ourselves and tips on how to be intentional about appreciating our earth on Earth day!

Don't be thirsty, drink your water boo.

We're talking about water, the signs of dehydration and drinking our damn water with intent. Shop: https://www.amway.com/en_US/Shop/Nutrition/Sports-Nutrition/Hydrate/XS-CocoWater/p/110601

Media distancing...y'all forgot the veggies, Ratchet Randy have a seat.

Almost 4 days of taking a break from IG and FB was needed! Little tips on immune system building, boundaries and DMV love shoutout to MOMMIN! shop: Amway.com/MNBW Slide in the DMs IG: @thebestlovepocast voice messages: anchor.FM/thebestlove

HONOR your love languages and dont have ashy ankles.

On this episode of The Best Love we speak on why the podcast was started, go over the book of the month, how we can honor our own love languages and send some very special DMV Love