#124 - How to be balanced and flexible with the fitness/bodybuilding lifestyle?

#124 - How to be balanced and flexible with the fitness/bodybuilding lifestyle?

Instagram: https://www.instagram.com/physiquesbyyash/ [https://www.instagram.com/physiquesbyyash/]Want to work with me? https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=bf2ffbed-bfd3-4774-a7de-28fac98931c4 [https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=bf2ffbed-bfd3-4774-a7de-28fac98931c4]Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 [https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05]Apple Podcasts: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 [https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482]

#123 - PEDS, Peptides and substances I use, not abuse.

In this video, I talk about the peds, peptides, and substances I use. My experiences, side effects, effects, etc. Want to work with me: https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=466934e9-6ce9-4f50-8da8-337d4225f752 [https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=466934e9-6ce9-4f50-8da8-337d4225f752]Instagram: https://www.instagram.com/physiquesbyyash/ [https://www.instagram.com/physiquesbyyash/]Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 [https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05]Apple podcast: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 [ https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482]

# 121 - How to source steroids, pharmacy grade vs blackmarket steroids? My Experience!

A lot of men, when they finally make the jump to taking steroids, don't know where to source them.  They usually get it from 'that guy' at the gym who is out to make a cut for himself, and sometimes they might get legit stuff: vegetable oil or pharmacy-grade gear.  In this video, I've covered how I sourced my gear, and unfortunately, my first cycle was with gear from the black market, but luckily it was legit stuff.  But now I just use pharmacy-grade gear.  Want to work with me? https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=d7bb251e-feb8-457d-b3a0-0625f5044e6d [https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=d7bb251e-feb8-457d-b3a0-0625f5044e6d] Instagram: https://www.instagram.com/physiquesbyyash/ [https://www.instagram.com/physiquesbyyash/] YouTube: www.youtube.com/@physiquesbyyash [www.youtube.com/@physiquesbyyash] Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 [https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05] Apple Podcasts: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 [https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482]

# 120 - I'm just doing 1 set/exercise and building muscle, here's how!

Do you know that I barely spend any time in the gym?  Do you know I'm just doing 1 set/exercise in my workout, and I'm building muscle?  Now I know you must go like, 'How does this concern me? Just another gym bro bragging about his physique, hah!  But that's never been my intention as someone who coaches and develops physiques at the highest level; it's to try things on myself, read the evidence, see the results, and then put my clients through it.  I've covered this in depth in this video and podcast; I would highly suggest you watch this one! Youtube: https://youtu.be/govwFUg1K5A [https://youtu.be/govwFUg1K5A] Apple podcasts: https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482 [https://podcasts.apple.com/ae/podcast/the-body-transformation-podcast/id1665061482] Spotify: https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05 [https://open.spotify.com/show/0W1dM41GmKuil5rgMzri05] Want to work with me? https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=e65c37b3-c5c8-4443-a139-8b0ea256ad53 [https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share<sid=e65c37b3-c5c8-4443-a139-8b0ea256ad53] Instagram: https://www.instagram.com/physiquesbyyash/ [https://www.instagram.com/physiquesbyyash/]

# 119: Consider this before you take steroids!

In this podcast, I cover exactly what people need to consider before they take TRT or even a full-blown steroid cycle, from personal experience and the research I've done. Want to work with me? https://linktr.ee/weightsandrotis?utm_source=linktree_profile_share