The Five Bodies

Full Moon Lunar Eclipse in Taurus - October 2023

This episode examines the wants of this Lunar Eclipse and shares a short and relaxing breath for Patience

The Power of Inner Wisdom

This episode covers the body from a Somatic perspective. Theory about The Wisdom and Emotional Body and how to connect to your inner wisdom through a Somatic check in.

Libra New Moon - October 2023

A delve into the asks of Libra New Moon, including a relaxing 10 minute breath meditation to connect to your inner wisdom. Focuses on cultivating better relationships.

Introduction To Life Through The Lunar Lens

The first chapter of Life Through The Lunar Lens. An introduction to what the cycles are and what future podcasts will include.

The Five Bodies

How we can use The Five Bodies to create a balanced and calm existence