Join the 2026 Doing Hard Things My Way 5K

Join the 2026 Doing Hard Things My Way 5K

The Doing Hard Things My Way 5K is back for its second year, and we're excited to share what makes this event so special. In this episode of the Cerebral Palsy Perspective Podcast, Chad and Daryl discuss the inspiration behind the annual Doing Hard Things My Way 5K, how it grew from a personal running journey into a community-focused event, and why inclusion remains at the center of everything it represents. What started as an idea to give back through the running community has evolved into an opportunity for people from all walks of life to come together, get active, and support one another. Whether you run, walk, jog, roll, or participate in your own way, this event is designed to meet you where you are. Chad shares how the race came to life, the impact of last year's event, and the partnership with Cerebral Palsy Strong. Daryl discusses how the event aligns with the Your Level Fitness philosophy of creating accessible opportunities for movement and community. In this episode, we discuss: • The origin of the Doing Hard Things My Way 5K • How running became a life-changing part of Chad's journey • Why inclusive fitness opportunities matter • The benefits of a virtual race format • How participants can complete the event from anywhere • Building community through movement and shared experiences • The role of social media in connecting participants • Race week details, team participation, and event goals The 2026 Doing Hard Things My Way 5K takes place from August 30 through September 5, giving participants an entire week to complete their 5K in whatever way works best for them. Ready to join us? Sign up here: https://runsignup.com/Race/Register/RaceGroup-1?raceId=187209 Whether you're participating individually, joining a team, or creating your own, we'd love to have you be part of this year's event. Use #DoingHardThingsMyWay and #CerebralPalsyStrong during race week to share your experience and connect with the community. Thank you for listening, and we'll talk to you again next week.

Meet Luke | The First Doing Hard Things My Way Scholarship Recipient

In this special episode of The Cerebral Palsy Perspective Podcast, Chad Williams and Daryl Perry welcome Luke, the first recipient of the Doing Hard Things My Way Adaptive Athlete Scholarship. After reviewing hundreds of applications, Luke's story stood out because of his determination, leadership, athletic accomplishments, and commitment to helping others. A recent high school graduate from Alabama, Luke has spent the last four years competing in football and track while developing a passion for adaptive athletics and disability advocacy. During this conversation, Luke shares how he unexpectedly found his love for sports, what athletics taught him about teamwork and leadership, and how discovering adaptive sports opened new possibilities for his future. He also discusses his decision to pursue a career in physical therapy and his goal of helping other individuals with disabilities discover opportunities in adaptive athletics. The conversation highlights the power of community, the importance of creating opportunities for others, and what it means to truly do hard things your own way. In This Episode • Meet Luke, the first Doing Hard Things My Way scholarship recipient • How a friend's encouragement led him into athletics • Lessons learned through football and track and field • Why teamwork matters beyond sports • Discovering adaptive athletics and new opportunities • Attending the University of Alabama's adaptive athletics program • Pursuing a future career in physical therapy • Advocating for people with disabilities in sports • The impact of mentorship, support, and community • What it means to build a future centered around helping others About The Scholarship The Doing Hard Things My Way Adaptive Athlete Scholarship was created to recognize adaptive athletes who demonstrate perseverance, determination, leadership, and a commitment to making a difference in the lives of others. Luke's story embodies those values and serves as an inspiration for athletes and advocates alike. Connect With Luke: https://www.instagram.com/luke__ramos_ Connect With Chad Instagram: https://www.instagram.com/chadwillia1/ Connect With Daryl Instagram: https://www.instagram.com/daryltperry If you enjoyed this episode, share it with someone who could benefit from hearing Luke's story. Conversations like these help create awareness, build community, and remind us of what's possible when we choose to keep moving forward.

Gillian Refuses to Let Cerebral Palsy Define Her

What does it mean to adapt, advocate, and build a life on your own terms while living with cerebral palsy? In this episode of The Cerebral Palsy Perspective Podcast, Chad Williams and Daryl Perry sit down with Gillian Jasper, a writer, advocate, public speaker, and storyteller who shares her experiences navigating life with cerebral palsy, epilepsy, and other challenges. Gillian discusses growing up with disabilities, learning to accept and adapt to the realities of cerebral palsy, the impact of seizures and mobility challenges, and how writing became an important outlet for sharing her story with the world. She also shares her passion for disability advocacy, creating awareness, and helping others better understand what it means to live with a disability. Throughout the conversation, Gillian opens up about overcoming self-doubt, finding confidence in her own voice, and why she refuses to let a diagnosis define who she is or what she can accomplish. Topics Covered: • Growing up with cerebral palsy and epilepsy • Being born premature and overcoming long odds • Physical therapy and adapting to daily challenges • Disability advocacy and awareness • Writing as a form of self-expression • Living with seizures and mobility limitations • Social media and finding community • Public speaking and storytelling • The importance of self-acceptance • Why disability does not define a person Guest Links: Gillian Jasper Instagram: https://www.instagram.com/gillianjasper_ Cerebral Palsy Through My Lens: https://www.jewishnewhaven.org/press-releases/cerebral-palsy-through-my-lens-the-hand-i-have-been-dealt Host Links: Chad Williams: https://www.instagram.com/chadwillia1 Daryl Perry: https://www.instagram.com/daryltperry Thank you for listening to The Cerebral Palsy Perspective Podcast. If this conversation resonated with you, please share it with someone who could benefit from hearing Gillian's story and perspective.

How One Father Turned Pain Into Billy’s Farm of Hopes and Dreams

What happens when life takes you down a path you never expected? In this powerful conversation, Chad Williams and Daryl Perry sit down with Simon Dyson, father, caregiver, endurance athlete, author, and founder of Billy’s Farm of Hopes and Dreams. Simon shares the story of his son Billy, who was diagnosed with cerebral palsy following complications at birth, and how decades of caregiving challenges, family struggles, endurance racing, alcoholism, recovery, faith, and self-discovery ultimately led him to a new purpose. From Ironman races to one of the toughest endurance cycling events in the world, Simon spent years searching for answers, trying to outrun pain, and searching for meaning. What he discovered along the way transformed not only his own life, but the lives he hopes to impact through Billy’s Farm of Hopes and Dreams. This is a conversation about resilience, caregiving, recovery, faith, hope, purpose, and what can happen when we decide to keep moving forward, even when life feels impossible. Connect with Simon and Learn More About Billy’s Farm of Hopes and Dreams: https://billysfarmsofhope.org/ Follow Chad Williams: https://www.instagram.com/chadwillia1 Follow Daryl Perry: https://www.instagram.com/daryltperry

How Cerebral Palsy Shaped the Mission Behind Your Level Fitness

n this episode of the Cerebral Palsy Perspective Podcast, Chad Williams turns the spotlight onto co-host Daryl Perry to talk about the story behind Your Level Fitness, how cerebral palsy shaped his perspective on fitness and self-image, and the mindset that has guided him through more than 30 years of navigating fitness, entrepreneurship, public speaking, podcasting, and personal growth. Daryl shares: how an orthopedic doctor introduced him to fitness as a teenager why curiosity mattered more than pressure early on the origin story behind Your Level Fitness teaching adaptive fitness classes through United Cerebral Palsy overcoming fear around public speaking how working in marketing and advertising shaped his approach to fitness why the fitness industry often profits from insecurity the inside/out philosophy behind YLF how podcasts, blogs, journal prompts, and live streams became an ecosystem of support why sustainable fitness and self-acceptance matter more than perfection The conversation also dives into: shortening the learning curve for others trusting your gut while navigating disability and entrepreneurship using your interests to help people the evolution of podcasting and content creation why momentum changes everything If you want to start building your forever active lifestyle at your own pace: https://yourlevelfitness.com If you want more guidance while building your forever active lifestyle: https://yourlevelfitness.com/community Journal prompts to help you navigate and build your forever active lifestyle: https://yourlevelfitness.com/email Follow Chad Williams on Instagram: https://www.instagram.com/chadwillia1/